{"id":1029,"date":"2023-03-03T10:08:38","date_gmt":"2023-03-03T10:08:38","guid":{"rendered":"https:\/\/sportano.ro\/blog\/cum-imi-aleg-legaturile-de-snowboard-un-ghid-pentru-snowboarderii-incepatori\/"},"modified":"2025-07-21T12:09:00","modified_gmt":"2025-07-21T12:09:00","slug":"cum-imi-aleg-legaturile-de-snowboard-un-ghid-pentru-snowboarderii-incepatori","status":"publish","type":"post","link":"https:\/\/sportano.ro\/blog\/cum-imi-aleg-legaturile-de-snowboard-un-ghid-pentru-snowboarderii-incepatori\/","title":{"rendered":"Cum \u00eemi aleg leg\u0103turile de snowboard? Un ghid pentru snowboarderii \u00eencep\u0103tori"},"content":{"rendered":"<p><strong>Atunci c\u00e2nd asambla\u021bi un set de snowboard, leg\u0103turile sunt adesea tratate ca un element simplu la care nu trebuie s\u0103 v\u0103 g\u00e2ndi\u021bi. Cu toate acestea, leg\u0103turile alese corect permit un riding eficient \u0219i eficace. Cum alegi leg\u0103turile de snowboard potrivite pentru abilit\u0103\u021bile tale, stilul de riding \u0219i m\u0103rimea bocancilor? Iat\u0103 care sunt cele mai importante sfaturi.<\/strong><\/p>\n<h2>Cum \u00eemi aleg leg\u0103turile de snowboard? Principii de baz\u0103<\/h2>\n<p>Fixa\u021biile pentru snowboard sunt leg\u0103tura dintre corpul dumneavoastr\u0103, bocanci \u0219i snowboardul dumneavoastr\u0103. Pur \u0219i simplu, acestea sunt responsabile pentru a sim\u021bi echipamentul \u00een mod corespunz\u0103tor \u0219i pentru a transfera energia de la mu\u0219chii dvs. la plac\u0103. Dac\u0103 nu sunt bine adaptate, transferul de energie este ineficient \u0219i ineficient, afect\u00e2nd confortul \u0219i siguran\u021ba ta \u00een timpul mersului. De aceea, este important s\u0103 acorda\u021bi aten\u021bie unor aspecte precum:<\/p>\n<ul class=\"parent-of-p\">\n<li>m\u0103rimea;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>tipul;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>stilul de pilotaj \u0219i nivelul de \u00eendem\u00e2nare;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>compatibilitatea cu sistemul de montare a snowboardului dumneavoastr\u0103 &#8211; majoritatea sunt sisteme de montare 2&#215;4 sau 4&#215;4. O categorie separat\u0103 este reprezentat\u0103 de sistemele marca Burton (inclusiv The Channel\u2122), care sunt, de obicei, adaptate la un anumit tip de plac\u0103.<\/li>\n<\/ul>\n<p>Cel mai important lucru este s\u0103 ob\u021bine\u021bi mai \u00eent\u00e2i placa de dimensiunea potrivit\u0103 pentru bocanci, iar apoi s\u0103 potrivi\u021bi dimensiunea de fixare la bocanci. Dac\u0103 sunte\u021bi la \u00eenceput cu snowboardingul, nu trebuie s\u0103 investi\u021bi imediat \u00een leg\u0103turi high-tech high-end. Opteaz\u0103 pentru un model de baz\u0103 care \u00ee\u021bi va permite s\u0103 dezvol\u021bi tehnica corect\u0103 de riding \u0219i s\u0103 c\u00e2\u0219tigi \u00eencredere.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2023\/03\/gdi-6401c72775caf.png\" alt=\"Plac\u0103 de snowboard cu leg\u0103turi albastre pe z\u0103pad\u0103, preg\u0103tit\u0103 pentru ac\u021biune\" width=\"816\" height=\"426\" \/><\/p>\n<h2>Construc\u021bia leg\u0103turilor de snowboard<\/h2>\n<p>Leg\u0103turile pentru snowboard sunt compuse \u00een principal din:<\/p>\n<ul class=\"parent-of-p\">\n<li>baza &#8211; placa de care sunt ata\u0219ate highback-ul \u0219i curelele. Aceasta este cel mai adesea fabricat\u0103 din aluminiu sau plastic;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>curele &#8211; exist\u0103 mai multe tipuri de curele, printre care: o curea de reglare \u00een partea din fa\u021b\u0103 a bocancii (se \u00eenf\u0103\u0219oar\u0103 peste zona degetelor de la picioare pentru o pozi\u021bionare confortabil\u0103 \u0219i stabil\u0103), o curea pentru glezn\u0103 sau o curea dintr-o singur\u0103 bucat\u0103, tipic\u0103 pentru leg\u0103turile cu intrare prin spate (o singur\u0103 curea lung\u0103 care se \u00eenf\u0103\u0219oar\u0103 \u00een jurul bocancii de la pu\u021bin \u00eenainte de glezn\u0103 p\u00e2n\u0103 la degetele de la picioare);<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>highbacks\/heels &#8211; acestea sunt pl\u0103ci verticale situate \u00een partea din spate a leg\u0103turii. Acestea se \u00eentind de la c\u0103lc\u00e2i p\u00e2n\u0103 la vi\u021bel. Scopul lor este de a transmite energia \u00een timpul virajelor \u0219i manevrelor cu c\u0103lc\u00e2iul. Highback-ul mai rigid (se \u00eentinde p\u00e2n\u0103 la vi\u021bel) este potrivit pentru freeride \u0219i riding agresiv. Un highback mai scurt \u0219i mai flexibil este o op\u021biune pentru freestyle \u0219i jibing. Majoritatea highback-urilor pivoteaz\u0103 \u0219i au o op\u021biune de reglare a \u00eenclin\u0103rii \u00eenainte pentru o mai bun\u0103 potrivire;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>placa de baz\u0103 &#8211; cunoscut\u0103 \u0219i sub numele de cadru de fixare. Aceasta este conexiunea principal\u0103 \u00eentre fixare \u0219i plac\u0103;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>t\u0103lpile interioare &#8211; responsabile de amortizare \u0219i de transmiterea energiei. Acestea sunt cel mai adesea fabricate din spum\u0103. Unele t\u0103lpi sunt prev\u0103zute cu canting &#8211; t\u0103lpile sunt a\u0219ezate la un unghi u\u0219or, ceea ce reduce presiunea asupra genunchilor \u0219i ajut\u0103 la generarea unui pop mai mare;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>discuri &#8211; acestea reprezint\u0103 leg\u0103tura dintre dumneavoastr\u0103, leg\u0103turile \u0219i placa de snowboard. Acestea v\u0103 permit s\u0103 v\u0103 adapta\u021bi la orice model de inser\u021bie \u0219i pozi\u021bie de pilotaj;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>heelcup &#8211; este responsabil pentru men\u021binerea c\u0103lc\u00e2iului \u00een fixare. Poate face parte din fixare sau poate fi o component\u0103 separat\u0103.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2023\/03\/gdi-6401c72918c7a.png\" alt=\"\u00cen imagine, o persoan\u0103 \u021bine o plac\u0103 de snowboard cu leg\u0103turi portocalii pe un fundal montan\" width=\"816\" height=\"426\" \/><\/p>\n<h2>Tipuri de leg\u0103turi de snowboard<\/h2>\n<p>Cele mai importante tipuri de leg\u0103turi de snowboard sunt:<\/p>\n<ul class=\"parent-of-p\">\n<li>leg\u0103turile strap-in &#8211; acestea sunt cele mai populare tipuri de leg\u0103turi pentru snowboard datorit\u0103 u\u0219urin\u021bei de utilizare, siguran\u021bei \u0219i capacit\u0103\u021bii de reac\u021bie. Acestea sunt construite cel mai adesea cu dou\u0103 curele &#8211; cureaua de glezn\u0103 \u0219i cureaua pentru degete. Pur \u0219i simplu glisa\u021bi piciorul \u00een ele, ajusta\u021bi curelele \u00een func\u021bie de nevoile dvs. \u0219i a\u021bi terminat. Sunt disponibile \u00eentr-o varietate de op\u021biuni de sus\u021binere \u0219i amortizare \u0219i \u00eentr-o gam\u0103 larg\u0103 de pre\u021buri, astfel \u00eenc\u00e2t reprezint\u0103 o alegere excelent\u0103 pentru toate stilurile de echita\u021bie \u0219i nivelurile de \u00eendem\u00e2nare;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>Rear Entry Bindings\/Rear Entry Bindings &#8211; Acestea se disting printr-un highback \u00eent\u0103rit (pliabil sau pivotant) \u0219i o singur\u0103 curea la v\u00e2rf \u0219i la glezn\u0103 sau un singur panou cu cataram\u0103. Aceste leg\u0103turi ofer\u0103 o modalitate rapid\u0103 \u0219i u\u0219oar\u0103 de prindere din spate &#8211; odat\u0103 ce bocancii sunt \u00een\u0103untru, pur \u0219i simplu trage\u021bi \u00een sus highback-ul \u0219i \u00eenchide\u021bi maneta. Partea proast\u0103 este c\u0103 exist\u0103 mai pu\u021bine op\u021biuni \u00een ceea ce prive\u0219te nivelurile de potrivire \u0219i de sus\u021binere \u00een compara\u021bie cu leg\u0103turile cu curea;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>leg\u0103turi Step-On &#8211; create de Burton, o re\u00eennoire a vechiului model step-in. Acestea v\u0103 permit s\u0103 intra\u021bi rapid \u0219i u\u0219or \u00een bocanci, f\u0103r\u0103 a fi nevoie s\u0103 v\u0103 a\u0219eza\u021bi \u0219i s\u0103 fixa\u021bi curelele &#8211; odat\u0103 intra\u021bi \u00een leg\u0103turi, c\u0103lc\u00e2iul este str\u00e2ns. Acestea v\u0103 permit s\u0103 pedala\u021bi rapid;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>leg\u0103turi step-in &#8211; sistemul de leg\u0103turi K2 Clicker. C\u00e2nd v\u0103 pune\u021bi cizmele \u00een leg\u0103turi, ve\u021bi auzi un clic. Pur \u0219i simplu regla\u021bi maneta de la baz\u0103 \u0219i sunte\u021bi gata de plecare.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2023\/03\/gdi-6401c72a93d07.png\" alt=\"Un snowboarder execut\u0103 un salt spectaculos pe o plac\u0103 alb\u0103 pe un cer albastru\" width=\"816\" height=\"426\" \/><\/p>\n<h2>Leg\u0103turi moi sau tari? Flexibilitatea \u0219i stilul de mers<\/h2>\n<p>Flexibilitatea sau rigiditatea leg\u0103turilor de snowboard se determin\u0103 pe o scar\u0103 de la 1 la 10, unde 1 \u00eenseamn\u0103 cele mai moi modele \u0219i 10 cele mai rigide. Acest parametru ar trebui ajustat \u00een func\u021bie de: nivelul t\u0103u de \u00eendem\u00e2nare, terenul pe care mergi \u0219i flexul cizmelor tale de snowboard. Combina\u021bii precum cizme rigide \u0219i leg\u0103turi moi sau cizme moi \u0219i leg\u0103turi rigide nu vor func\u021biona \u00eempreun\u0103, a\u0219a c\u0103 \u00eencerca\u021bi s\u0103 g\u0103si\u021bi cizme \u0219i leg\u0103turi de rigiditate similar\u0103.<\/p>\n<p>Pentru riderii \u00eencep\u0103tori, cea mai bun\u0103 op\u021biune va fi flexul moale (1-4) sau mediu (5-7), care ofer\u0103 un confort bun, dar va fi totu\u0219i receptiv. De cele mai multe ori, acestea vor fi leg\u0103turi all-mountain, care sunt potrivite dac\u0103 v\u0103 petrece\u021bi cea mai mare parte a timpului pe p\u00e2rtie \u0219i pe z\u0103pad\u0103 \u00eengrijit\u0103. Fixa\u021biile moi \u0219i cele cu rigiditate medie sunt, de asemenea, potrivite pentru half-pipe, box sau raile din snowpark sau freestyle. Merit\u0103 men\u021bionat faptul c\u0103 leg\u0103turile cu un flex moale sunt mai iert\u0103toare de gre\u0219eli \u0219i mai u\u0219or de manevrat \u00een ele la viteze mai mici.<\/p>\n<p>Un flex mediu la leg\u0103turile de snowboard este ideal dac\u0103 te bazezi pe un r\u0103spuns rapid \u0219i pe versatilitate \u0219i preferi s\u0103 te plimbi pe terenuri variate.<\/p>\n<p>Flexul rigid (7-10) este pentru snowboarderii intermediari \u0219i avansa\u021bi \u0219i pentru pasiona\u021bii de freeride, care au nevoie de un control fiabil, de un r\u0103spuns imediat, de sus\u021binere \u0219i de performan\u021b\u0103 pe terenuri tehnice, dificile \u0219i atunci c\u00e2nd pedaleaz\u0103 la viteze mari.<\/p>\n<p>O categorie separat\u0103 este reprezentat\u0103 de leg\u0103turile de splitboard dedicate riding-ului \u00een backcountry \u0219i virajelor r\u0103sucite \u00een powder proasp\u0103t pe a\u0219a-numita splitboard. Acestea se disting printr-o construc\u021bie mai rigid\u0103, dar u\u0219oar\u0103, pentru un control bun.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2023\/03\/gdi-6401c72c29138.png\" alt=\"Persoan\u0103 se preg\u0103te\u0219te pentru snowboarding, ajust\u00e2nd fix\u0103rile pe un snowboard\" width=\"816\" height=\"426\" \/><\/p>\n<h2>Ce m\u0103rime de leg\u0103turi de snowboard ar trebui s\u0103 aleg?<\/h2>\n<p>M\u0103rimea leg\u0103turilor pentru snowboard trebuie s\u0103 se potriveasc\u0103 cu m\u0103rimea cizmelor de snowboard \u0219i a pl\u0103cii. Acest lucru va \u00eempiedica alunecarea picioarelor dumneavoastr\u0103 \u00een leg\u0103turi, cre\u00e2nd astfel situa\u021bii periculoase, deoarece nu ve\u021bi avea un control adecvat. \u00cen cazul \u00een care leg\u0103turile sunt prea mici, orice mi\u0219care va provoca disconfort. O fixare de dimensiuni adecvate va \u021bine bocancul \u00een mod corespunz\u0103tor, oferind flexibilitate, dar f\u0103r\u0103 a v\u0103 for\u021ba s\u0103 stabili\u021bi o anumit\u0103 pozi\u021bie sau s\u0103 v\u0103 mi\u0219ca\u021bi. Tocul ar trebui s\u0103 se potriveasc\u0103 str\u00e2ns pe structur\u0103. Curelele leg\u0103turilor, atunci c\u00e2nd sunt str\u00e2nse, nu ar trebui s\u0103 se lase excesiv. Merit\u0103 men\u021bionat faptul c\u0103 leg\u0103turile de snowboard pentru femei sunt, de asemenea, concepute pentru a se adapta la anatomia vi\u021belului femeii \u0219i la construc\u021bia specific\u0103 a bocancilor de snowboard pentru femei.<\/p>\n<p>Consulta\u021bi tabelul de m\u0103rimi al produc\u0103torului respectiv (m\u0103rimile pentru leg\u0103turi nu sunt standardizate). Dac\u0103 m\u0103rimea bocancii dvs. se afl\u0103 la mijlocul intervalului de m\u0103rimi al leg\u0103turii, alege\u021bi exact acel model. Dac\u0103 se afl\u0103 la cap\u0103tul inferior al intervalului de m\u0103rimi al leg\u0103turilor, este mai bine s\u0103 alege\u021bi o m\u0103rime mai mare. Merit\u0103 s\u0103 re\u021bine\u021bi c\u0103 majoritatea leg\u0103turilor ofer\u0103 diverse op\u021biuni de ajustare (de exemplu, lungimi de curea) pentru a v\u0103 ajuta s\u0103 ob\u021bine\u021bi cea mai bun\u0103 potrivire.<\/p>\n<p>Fixa\u021biile de snowboard sunt o parte extrem de important\u0103 a oric\u0103rui set-up de snowboard &#8211; dac\u0103 sunt montate corect, v\u0103 vor permite s\u0103 v\u0103 bucura\u021bi de aventurile pe z\u0103pad\u0103 \u0219i s\u0103 v\u0103 dezvolta\u021bi abilit\u0103\u021bile, a\u0219a c\u0103 nu le subestima\u021bi importan\u021ba atunci c\u00e2nd face\u021bi cump\u0103r\u0103turi. Alege\u021bi <a href=\"https:\/\/sportano.ro\/snowboard\/legaturi-de-snowboard\"><u>leg\u0103turile de snowboard <\/u><\/a>dovedite pentru femei, b\u0103rba\u021bi \u0219i copii de la cei mai importan\u021bi produc\u0103tori: <strong>K2, RIDE, ROXY, Bent Metal, Drake, HEAD, Salomon sau Union<\/strong>, pe care le g\u0103se\u0219ti \u00een magazinul nostru <strong>Sportano.ro<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Atunci c\u00e2nd asambla\u021bi un set de snowboard, leg\u0103turile sunt adesea tratate ca un element simplu la care nu trebuie s\u0103 v\u0103 g\u00e2ndi\u021bi. Cu toate acestea, leg\u0103turile alese corect permit un riding eficient \u0219i eficace. Cum alegi leg\u0103turile de snowboard potrivite pentru abilit\u0103\u021bile tale, stilul de riding \u0219i m\u0103rimea bocancilor? Iat\u0103 care sunt cele mai importante [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1035,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-1029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sporturi-de-iarna"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cum \u00eemi aleg leg\u0103turile de snowboard? Un ghid pentru snowboarderii \u00eencep\u0103tori - Blog Sportano.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.ro\/blog\/cum-imi-aleg-legaturile-de-snowboard-un-ghid-pentru-snowboarderii-incepatori\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cum \u00eemi aleg leg\u0103turile de snowboard? Un ghid pentru snowboarderii \u00eencep\u0103tori - Blog Sportano.ro\" \/>\n<meta property=\"og:description\" content=\"Atunci c\u00e2nd asambla\u021bi un set de snowboard, leg\u0103turile sunt adesea tratate ca un element simplu la care nu trebuie s\u0103 v\u0103 g\u00e2ndi\u021bi. Cu toate acestea, leg\u0103turile alese corect permit un riding eficient \u0219i eficace. Cum alegi leg\u0103turile de snowboard potrivite pentru abilit\u0103\u021bile tale, stilul de riding \u0219i m\u0103rimea bocancilor? 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Un ghid pentru snowboarderii \u00eencep\u0103tori - Blog Sportano.ro","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportano.ro\/blog\/cum-imi-aleg-legaturile-de-snowboard-un-ghid-pentru-snowboarderii-incepatori\/","og_locale":"ro_RO","og_type":"article","og_title":"Cum \u00eemi aleg leg\u0103turile de snowboard? Un ghid pentru snowboarderii \u00eencep\u0103tori - Blog Sportano.ro","og_description":"Atunci c\u00e2nd asambla\u021bi un set de snowboard, leg\u0103turile sunt adesea tratate ca un element simplu la care nu trebuie s\u0103 v\u0103 g\u00e2ndi\u021bi. Cu toate acestea, leg\u0103turile alese corect permit un riding eficient \u0219i eficace. Cum alegi leg\u0103turile de snowboard potrivite pentru abilit\u0103\u021bile tale, stilul de riding \u0219i m\u0103rimea bocancilor? Iat\u0103 care sunt cele mai importante [&hellip;]","og_url":"https:\/\/sportano.ro\/blog\/cum-imi-aleg-legaturile-de-snowboard-un-ghid-pentru-snowboarderii-incepatori\/","article_published_time":"2023-03-03T10:08:38+00:00","article_modified_time":"2025-07-21T12:09:00+00:00","og_image":[{"width":816,"height":426,"url":"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2023\/03\/gdi-6401c72daa224.png","type":"image\/png"}],"author":"Sylwia Stwora-Petela","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Sylwia Stwora-Petela","Timp estimat pentru citire":"9 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sportano.ro\/blog\/cum-imi-aleg-legaturile-de-snowboard-un-ghid-pentru-snowboarderii-incepatori\/#article","isPartOf":{"@id":"https:\/\/sportano.ro\/blog\/cum-imi-aleg-legaturile-de-snowboard-un-ghid-pentru-snowboarderii-incepatori\/"},"author":{"name":"Sylwia Stwora-Petela","@id":"https:\/\/sportano.ro\/blog\/#\/schema\/person\/4c0aad0b50a010f0c9ca37e66d6f3e87"},"headline":"Cum \u00eemi aleg leg\u0103turile de snowboard? 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