{"id":1344,"date":"2024-01-25T19:07:57","date_gmt":"2024-01-25T19:07:57","guid":{"rendered":"https:\/\/sportano.ro\/blog\/parazapezi-ce-sunt-la-ce-se-folosesc-si-cine-are-nevoie-de-ele-cum-se-masoara-si-ce-trebuie-sa-iei-in-considerare-atunci-cand-cumperi-protectii-pentru-incaltaminte-2\/"},"modified":"2025-07-21T13:30:02","modified_gmt":"2025-07-21T13:30:02","slug":"parazapezi-ce-sunt-la-ce-se-folosesc-si-cine-are-nevoie-de-ele-cum-se-masoara-si-ce-trebuie-sa-iei-in-considerare-atunci-cand-cumperi-protectii-pentru-incaltaminte-2","status":"publish","type":"post","link":"https:\/\/sportano.ro\/blog\/parazapezi-ce-sunt-la-ce-se-folosesc-si-cine-are-nevoie-de-ele-cum-se-masoara-si-ce-trebuie-sa-iei-in-considerare-atunci-cand-cumperi-protectii-pentru-incaltaminte-2\/","title":{"rendered":"Paraz\u0103pezi: ce sunt, la ce se folosesc \u0219i cine are nevoie de ele? Cum se m\u0103soar\u0103 \u0219i ce trebuie s\u0103 iei \u00een considerare atunci c\u00e2nd cumperi protec\u021bii pentru \u00eenc\u0103l\u021b\u0103minte?"},"content":{"rendered":"\n<p><span><\/span><\/p>\n\n\n\n<p><span><strong>Mersul sau alergatul la munte \u00een \u00eenc\u0103l\u021b\u0103mintea \u0219i \u0219osetele ude, \u00een care au ajuns \u0219i pietricele mici sau nisip, nu doar c\u0103 este nepl\u0103cut, \u00eens\u0103 poate s\u0103 se termine de asemenea cu abraziuni nepl\u0103cute \u0219i r\u0103ceal\u0103. Po\u021bi preveni acest lucru pun\u00e2ndu-\u021bi paraz\u0103pezi, adic\u0103 un strat suplimentar de protec\u021bie pentru \u00eenc\u0103l\u021b\u0103minte \u0219i pantaloni, care sunt potrivite pentru iarn\u0103, topirea de prim\u0103var\u0103 \u0219i z\u0103pada de toamn\u0103. \u00ce\u021bi explic\u0103m ce sunt mai exact paraz\u0103pezile, c\u00e2nd \u0219i de ce ar trebui s\u0103 le folose\u0219ti \u0219i la ce s\u0103 fii atent c\u00e2nd cumperi protec\u021bii pentru \u00eenc\u0103l\u021b\u0103mintea ta de munte sau de alergare.<\/strong><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span>Ce sunt paraz\u0103pezile \u0219i pentru ce servesc?<\/span><\/h2>\n\n\n\n<p><span><\/span><\/p>\n\n\n\n<p><span>Paraz\u0103pezile sau ghetrele sunt \u201eman\u0219oane\u201d din material textil care acoper\u0103 partea superioar\u0103 a \u00eenc\u0103l\u021b\u0103mintei, gleznele \u0219i partea inferioar\u0103 a picioarelor. De obicei, acestea se \u00eentind de la talpa \u00eenc\u0103l\u021b\u0103mintei p\u00e2n\u0103 la jum\u0103tatea gambei, dar exist\u0103 \u0219i \u00een versiuni scurte (deasupra gleznei) \u0219i care imit\u0103 \u0219osetele pentru genunchi. Numele stuput este preluat din francez\u0103 \u0219i se refer\u0103 la expresia &#8222;stop tout&#8221;, care se traduce prin \u201eopre\u0219te totul&#8221;. <\/span><\/p>\n\n\n\n<p><span>Scopul lor principal este de a-\u021bi proteja \u00eenc\u0103l\u021b\u0103mintea de ap\u0103, z\u0103pad\u0103, pietricele, nisip, spini, noroi sau alte resturi, acoperind spa\u021biul dintre pantalonii t\u0103i \u0219i partea superioar\u0103 a \u00eenc\u0103l\u021b\u0103mintei. Astfel, picioarele r\u0103m\u00e2n uscate \u0219i curate chiar \u0219i \u00een condi\u021bii foarte dure. Scopul protec\u021biilor este de asemenea, de a proteja picioarele, gleznele \u0219i gambele de zg\u00e2rieturi sau abraziuni, iar \u00eembr\u0103c\u0103mintea \u0219i \u00eenc\u0103l\u021b\u0103mintea de deteriorarea mecanic\u0103 \u0219i distrugere.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sportano.ro\/blog\/wp-content\/uploads\/2024\/01\/gdi-65b2b18e8efbb.png\" alt=\"Trei persoane traverseaz\u0103 un pod din lemn echipa\u021bi cu rucsacuri \u0219i be\u021be de trekking\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span>Din ce sunt compuse paraz\u0103pezile?<\/span><\/h2>\n\n\n\n<p><span><\/span><\/p>\n\n\n\n<p><span>Paraz\u0103pezile arat\u0103 ca un man\u0219on cu o bucl\u0103 ata\u0219at\u0103 la un cap\u0103t, conceput\u0103 pentru a fi ag\u0103\u021bat\u0103 cu u\u0219urin\u021b\u0103 sub c\u0103lc\u00e2iul \u00eenc\u0103l\u021b\u0103mintei. Partea superioar\u0103 a protectoarelor este \u00eenf\u0103\u0219urat\u0103 \u00een jurul gleznei sau a gambei. Paraz\u0103pezile pot fi fixate cu velcro sau cu fermoar \u0219i de obicei, au \u0219nururi pentru a ajusta l\u0103\u021bimea \u0219i lungimea, ceea ce le permite s\u0103 se potriveasc\u0103 mai bine \u0219i s\u0103 \u021bin\u0103 \u0219i mai mult umezeala afar\u0103 \u00een timpul activit\u0103\u021bilor \u00een aer liber, pe z\u0103pad\u0103, ploaie sau polei. Paraz\u0103pezile pot avea de asemenea, un c\u00e2rlig pentru \u0219ireturi, astfel \u00eenc\u00e2t \u0219ireturile s\u0103 poat\u0103 fi legate de protectori pentru a se \u00eenf\u0103\u0219ura \u0219i mai str\u00e2ns \u00een jurul \u00eenc\u0103l\u021b\u0103mintei \u0219i al cracilor pantalonilor. \u00cen mod obi\u0219nuit, protectorii pentru \u00eenc\u0103l\u021b\u0103mintea de munte sau de alergare au o intrare \u00een partea din fa\u021b\u0103 &#8211; sistemul de \u00eenchidere trece de-a lungul tibiei \u2013 ceea ce face ca punerea \u0219i scoaterea lor s\u0103 se fac\u0103 f\u0103r\u0103 efort.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span>C\u00e2nd sunt utile paraz\u0103pezile?<\/span><\/h2>\n\n\n\n<p><span><\/span><\/p>\n\n\n\n<p><span>Paraz\u0103pezile pentru \u00eenc\u0103l\u021b\u0103minte sunt perfecte pentru drume\u021bii \u00een apropierea sau prin zone noroioase, \u00eenz\u0103pezite sau umede. Este posibil s\u0103 fie nevoie s\u0103 traversezi un r\u00e2u sau un p\u00e2r\u00e2u pe traseu, s\u0103 traversezi o paji\u0219te umed\u0103 sau pante \u00eenz\u0103pezite. Ar trebui s\u0103 le por\u021bi cu tine atunci c\u00e2nd mergi la plimbare, \u00een drume\u021bii, \u00een ascensiuni montane sau c\u00e2nd alergi pe timp de ploaie sau dup\u0103 ploaie. Ghetrele sunt o pies\u0103 de echipament pentru activit\u0103\u021bi \u00een aer liber pe care le po\u021bi folosi \u0219i \u00een condi\u021bii uscate, de exemplu, atunci c\u00e2nd mergi sau alergi pe un teren plin de nisip, pietricele sau pe un teren cu multe insecte \u0219i g\u00e2ndaci (de exemplu, c\u0103pu\u0219e). Protectorii pot fi utili \u0219i la schi fond sau schi de tur\u0103, caz \u00een care sunt complet impermeabili. Sunt folosite \u0219i de v\u00e2n\u0103tori \u0219i solda\u021bi.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sportano.ro\/blog\/wp-content\/uploads\/2024\/01\/gdi-65b2b18fb7558.png\" alt=\"Crampoanele asigur\u0103 aderen\u021ba pe ghea\u021b\u0103 \u00een timpul escaladei\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span>Paraz\u0103pezi de trekking, alpinism sau alergare, adic\u0103 tipuri de protec\u021bie pentru \u00eenc\u0103l\u021b\u0103minte<\/span><\/h2>\n\n\n\n<p><span>Paraz\u0103pezile se \u00eempart de obicei, \u00een trei categorii: <\/span><span><strong>de trekking, alpinism \u0219i de fond (trail)<\/strong><\/span><span>, dar vei g\u0103si pe pia\u021b\u0103 \u0219i modele dedicate ciclismului sau schiului de fond. Tipurile \u0219i utiliz\u0103rile sunt str\u00e2ns legate de lungimea lor. <\/span><span><strong>Paraz\u0103pezile joase <\/strong><\/span><span>p\u00e2n\u0103 la glezn\u0103 sunt concepute \u00een primul r\u00e2nd pentru alergare pe traseu sau pentru drume\u021bii de agrement, unde scopul este de a \u021bine pietrele \u0219i alte murd\u0103rii departe de \u00eenc\u0103l\u021b\u0103minte \u0219i de picioare. Modelul cu lungime medie p\u00e2n\u0103 la jum\u0103tatea gambei este solu\u021bia pentru condi\u021bii nu prea dificile, \u00een care ai nevoie de protec\u021bie \u00eempotriva murd\u0103riei \u0219i a ploii. Versiunea cu \u0219osete p\u00e2n\u0103 la genunchi este dedicat\u0103 condi\u021biilor meteorologice extreme, cum ar fi drume\u021biile prin troiene de z\u0103pad\u0103, m\u0103r\u0103cini\u0219uri umede etc.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span>Paraz\u0103pezi de trekking<\/span><\/h3>\n\n\n\n<p><span><\/span><\/p>\n\n\n\n<p><span><strong>Paraz\u0103pezile de trekking <\/strong><\/span><span>se disting prin construc\u021bia lor u\u0219oar\u0103 \u0219i respirabil\u0103 \u0219i ofer\u0103 protec\u021bie de baz\u0103 \u00een timpul activit\u0103\u021bilor pe vreme moderat\u0103. Unele modele sunt complet impermeabile \u0219i protejeaz\u0103 \u00eempotriva ploii \u0219i a z\u0103pezii. <\/span><span><strong>Paraz\u0103pezile turistce <\/strong><\/span><span>sunt adesea multifunc\u021bionale \u0219i sunt folosite pentru orice, de la drume\u021bii scurte de o zi p\u00e2n\u0103 la expedi\u021bii de mai multe zile cu rucsacul \u00een spate, unde adesea nu este posibil s\u0103 se usuce \u0219osetele \u0219i \u00eenc\u0103l\u021b\u0103mintea la sf\u00e2r\u0219itul zilei.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span>Paraz\u0103pezi de alpinism<\/span><\/h3>\n\n\n\n<p><span><strong>Paraz\u0103pezile de alpinism <\/strong><\/span><span>ofer\u0103 o protec\u021bie excelent\u0103 \u0219i, datorit\u0103 izola\u021biei de tip PrimaLoft\u00ae, asigur\u0103 un strat suplimentar de izolare \u00een timpul expedi\u021biilor montane mai lungi \u00een condi\u021bii dificile. Cele mai multe dintre ele sunt confec\u021bionate din material impermeabil \u0219i respirabil de tip Gore-Tex\u00ae, care protejeaz\u0103 \u00eempotriva ploii \u0219i a z\u0103pezii. Pe l\u00e2ng\u0103 alpinism, acestea pot fi folosite pentru escaladarea pe ghea\u021b\u0103, schi alpin, schi de fond sau rachete de z\u0103pad\u0103. De asemenea, pot fi prev\u0103zute cu Cordura\u00ae rezistent la rupere, de obicei plasat \u00een interior, ceea ce reduce riscul de deteriorare a hainei atunci c\u00e2nd se poart\u0103 crampoane, de exemplu. <\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span>Paraz\u0103pezi de alergare<\/span><\/h3>\n\n\n\n<p><span><\/span><\/p>\n\n\n\n<p><span><strong>Paraz\u0103pezile de alergare <\/strong><\/span><span>pe traseu sunt \u00een general protectori foarte u\u0219ori, respirabili \u0219i compac\u021bi, care sunt concepu\u021bi \u00een primul r\u00e2nd pentru a-\u021bi proteja \u00eenc\u0103l\u021b\u0103mintea de murd\u0103rie \u0219i de intrarea pietricelelor, a crengilor sau a altor materiale incomode care pot provoca abraziuni \u0219i b\u0103\u0219ici. De asemenea, te vor proteja \u00eempotriva \u021b\u00e2n\u021barilor, c\u0103pu\u0219elor \u0219i a altor insecte. De obicei, nu sunt impermeabile. <\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span>Cum s\u0103 alegi m\u0103rimea paraz\u0103pezilor?<\/span><\/h2>\n\n\n\n<p><span><\/span><\/p>\n\n\n\n<p><span>Este esen\u021bial s\u0103 g\u0103se\u0219ti m\u0103rimea potrivit\u0103 a paraz\u0103pezilor &#8211; dac\u0103 acestea sunt prea mari sau prea mici, nu te vor proteja \u00een mod adecvat de ap\u0103, murd\u0103rie, z\u0103pad\u0103 sau crengi. Pentru a-\u021bi potrivi corect protec\u021biile pentru \u00eenc\u0103l\u021b\u0103minte, consult\u0103 tabelul de m\u0103rimi al produc\u0103torului \u0219i alege un model care s\u0103 corespund\u0103 m\u0103rimii tale. Atunci c\u00e2nd le \u00eencerci, fii atent la c\u00e2t de bine se potrive\u0219te acest articol de \u00eembr\u0103c\u0103minte la \u00eenc\u0103l\u021b\u0103mintea ta. Nu trebuie s\u0103 existe zone libere sau spa\u021bii prin care s\u0103 p\u0103trund\u0103 umezeala \u0219i murd\u0103ria. Acord\u0103 aten\u021bie modului \u00een care paraz\u0103pezile se potrivesc \u00een jurul picioarelor \u0219i gambelor \u2013 nu trebuie s\u0103 fie prea str\u00e2nse pentru a nu restric\u021biona circula\u021bia. \u00cen plus, tivul inferior trebuie s\u0103 se potriveasc\u0103 str\u00e2ns la pantof \u2013 nu ar trebui s\u0103 \u00ee\u021bi po\u021bi pune cu u\u0219urin\u021b\u0103 degetul sub protec\u021bii. \u00cen cazul unor paraz\u0103pezi montate corect, catarama curelei va fi pe partea lateral\u0103 a \u00eenc\u0103l\u021b\u0103mintei, nu dedesubt. <\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sportano.ro\/blog\/wp-content\/uploads\/2024\/01\/gdi-65b2b190ebb7c.png\" alt=\"Persoane urc\u0103 pe un munte \u00eenz\u0103pezit folosind echipament de drume\u021bie de \u00eenalt\u0103 calitate\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span>La ce s\u0103 acorzi aten\u021bie \u00een cazul cump\u0103r\u0103rii ap\u0103r\u0103torilor pentru \u00eenc\u0103l\u021b\u0103minte \u0219i pantaloni?<\/span><\/h2>\n\n\n\n<p><span><\/span><\/p>\n\n\n\n<p><span>Pentru ca ghetrele s\u0103 \u00ee\u0219i \u00eendeplineasc\u0103 scopul, nu trebuie doar s\u0103 aib\u0103 dimensiunea potrivit\u0103. Atunci c\u00e2nd alegi protec\u021biile pentru \u00eenc\u0103l\u021b\u0103minte, acord\u0103 aten\u021bie la asemenea aspecte:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span><strong>lungime <\/strong><\/span><span>\u2013 <\/span><span>s\u0103 o adapteze la activitatea fizic\u0103 desf\u0103\u0219urat\u0103 \u0219i la preferin\u021bele individuale<\/span><span>;<\/span><\/li>\n\n\n\n<li><span><strong>materi<\/strong><\/span><span><strong>al<\/strong><\/span><span> \u2013 <\/span><span>Cel mai frecvent, paraz\u0103pezile sunt fabricate din \u021bes\u0103turi durabile, impermeabile \u0219i rezistente la abraziune, cum ar fi poliesterul sau nailon. Ele pot fi acoperite suplimentar cu un finisaj hidrofug durabil (DWR) aplicat pe stratul exterior al \u021bes\u0103turii sau pot avea o membran\u0103 impermeabil\u0103 \u0219i respirabil\u0103 (cum ar fi Gore-Tex\u00ae). Unele modele pot include, de asemenea, un softshell elastic \u0219i flexibil sau pot fi acoperite cu un strat de protec\u021bie \u00eempotriva \u021b\u00e2n\u021barilor \u0219i a altor insecte (de exemplu, modelele utilizate \u00een zonele tropicale)<\/span><span>;<\/span><\/li>\n\n\n\n<li><span><strong>ajustarea lungimii \u0219i circumferin\u021bei<\/strong><\/span><span> &#8211; <\/span><span>velcro-ul reglabil, curelele sau dispozitivele de str\u00e2ngere de sub genunchi \u0219i curelele elastice pentru picioare faciliteaz\u0103 str\u00e2ngerea sau sl\u0103birea, reducerea sau alungirea acestui articol de \u00eembr\u0103c\u0103minte \u00een func\u021bie de necesit\u0103\u021bi \u0219i evit\u00e2nd de exemplu, plierea<\/span><span>;<\/span><span><strong><\/strong><\/span><\/li>\n\n\n\n<li><span><strong>puncte de fixare<\/strong><\/span><span><strong> \u2013 <\/strong><\/span><span>cea mai bun\u0103 op\u021biune vor fi componentele metalice care nu se vor uza sau rupe. Acord\u0103 aten\u021bie \u0219i curelelor metatarsiene \u2013 acestea trebuie s\u0103 fie durabile \u0219i rezistente la uzur\u0103 \u0219i u\u0219or de \u00eenlocuit<\/span><span>;<\/span><span><strong><\/strong><\/span><\/li>\n\n\n\n<li><span><strong>greutate <\/strong><\/span><span><strong>\u2013<\/strong><\/span><span> <\/span><span>\u00eencearc\u0103 s\u0103 alegi modele c\u00e2t mai u\u0219oare, mai ales dac\u0103 pleci \u00eentr-o excursie de mai multe zile, dar \u021bin\u00e2nd cont \u0219i de utilizare, de teren \u0219i de condi\u021biile meteo<\/span><span>.<\/span><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sportano.ro\/blog\/wp-content\/uploads\/2024\/01\/gdi-65b2b1930af12.png\" alt=\"Ghetre impermeabile sunt perfect asortate cu bocancii de drume\u021bie\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span>Cum s\u0103 ne punem paraz\u0103pezile?<\/span><\/h2>\n\n\n\n<p><span>Aplicarea paraz\u0103pezilor este destul de simpl\u0103 \u0219i intuitiv\u0103, trebuie doar s\u0103 \u021bii minte c\u00e2teva lucruri ( aten\u021bie: instruc\u021biunile sunt valabile pentru majoritatea modelelor de ap\u0103r\u0103tori, dar este posibil ca unele produse s\u0103 necesite pa\u0219i diferi\u021bi pentru aplicarea lor):<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span>trebuie purtate \u00eentotdeauna pe partea exterioar\u0103 a pantalonilor \u0219i cu \u00eenc\u0103l\u021b\u0103mintea pus\u0103 \u00een picioare<\/span><span>;<\/span><\/li>\n\n\n\n<li><span>asigur\u0103-te c\u0103 mecanismul de reglare se afl\u0103 pe partea exterioar\u0103 a pantofului. \u00cen acest fel vei \u0219ti dac\u0103 pui protec\u021biile pe piciorul corect<\/span><span>;<\/span><\/li>\n\n\n\n<li><span>ap\u0103r\u0103torile se desfac \u0219i asigur\u0103-te c\u0103 cureaua de prindere este cuplat\u0103 \u00een partea de jos, pe ambele p\u0103r\u021bi<\/span><span>;<\/span><\/li>\n\n\n\n<li><span>velcroul trebuie s\u0103 fie \u00eentotdeauna \u00eendreptat \u00eenainte. Deschide velcro-ul \u0219i pune-\u021bi piciorul \u00een protector, iar \u00eenc\u0103l\u021b\u0103mintea \u00een cureaua de prindere. Prinde velcro-ul \u0219i fixeaz\u0103 partea superioar\u0103 a dispozitivului de protec\u021bie pe picior \u0219i partea inferioar\u0103 pe \u00eenc\u0103l\u021b\u0103minte<\/span><span>;<\/span><\/li>\n\n\n\n<li><span>ridic\u0103 c\u0103lc\u00e2iul \u0219i plaseaz\u0103 cureaua de prindere sub picior, \u00een fa\u021ba c\u0103lc\u00e2iului<\/span><span>;<\/span><\/li>\n\n\n\n<li><span>\u00eencepe s\u0103 prinzi paraz\u0103pezile \u0219i cu ajutorul \u00eenchiz\u0103toarelor reglabile, le reglezi astfel \u00eenc\u00e2t s\u0103 nu alunece de pe picioare \u0219i s\u0103 nu provoace disconfort<\/span><span>;<\/span><\/li>\n\n\n\n<li><span>\u00een paraz\u0103pezile cu c\u00e2rlige la \u0219ireturi, \u00eencearc\u0103 s\u0103 ag\u0103\u021bi \u0219ireturile c\u00e2t mai jos \u00een \u00eemc\u0103l\u021b\u0103minte<\/span><span>. <\/span><\/li>\n<\/ul>\n\n\n\n<p><span>Important: Verific\u0103 \u00eentotdeauna starea tehnic\u0103 a paraz\u0103pezilor \u00eenainte de a le utiliza. \u00cen special toate curelele, mecanismele de reglare \u0219i fermoarele trebuie s\u0103 fie \u00een stare bun\u0103.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span>Cum s\u0103 cur\u0103\u021b\u0103m paraz\u0103pezile?<\/span><\/h2>\n\n\n\n<p><span>Protec\u021biile pentru \u00eenc\u0103l\u021b\u0103minte nu necesit\u0103 o \u00eentre\u021binere complicat\u0103, dar merit\u0103 s\u0103 \u021bii cont de c\u00e2teva lucruri care te vor ajuta s\u0103 le p\u0103strezi aspectul \u0219i func\u021bionarea pentru o perioad\u0103 lung\u0103 de timp. Dup\u0103 fiecare utilizare, verific\u0103 cu aten\u021bie dac\u0103 elementele de fixare sunt murdare, noroi etc. Elimin\u0103 murd\u0103ria cu o perie cu peri fini. Pentru murd\u0103rie mai grea, \u0219terge-le suprafa\u021ba exterioar\u0103 cu o c\u00e2rp\u0103 \u00eenmuiat\u0103 \u00een ap\u0103 cald\u0103. Las\u0103-le s\u0103 se usuce \u00eentr-un loc aerisit. Evit\u0103 s\u0103 le speli \u00eentr-o ma\u0219in\u0103 de sp\u0103lat sau s\u0103 le usuci pe un calorifer &#8211; acest lucru le poate deteriora. Pentru a re\u00eemprosp\u0103ta propriet\u0103\u021bile hidrofobe ale stropilor, le po\u021bi pulveriza cu un agent de impregnare. <\/span><\/p>\n\n\n\n<p><span>Ghetrele reprezint\u0103 protec\u021bia perfect\u0103 pentru picioare, \u00eenc\u0103l\u021b\u0103minte \u0219i \u00eembr\u0103c\u0103minte \u00eempotriva umezelii, murd\u0103ririi sau deterior\u0103rii, fiind potrivite pentru zilele ploioase, pentru mersul pe teren noroios sau \u00eenz\u0103pezit, dar \u0219i pe teren uscat, plin de pietre sau tufi\u0219uri. Cel mai bine este s\u0103 alegi tipul de paraz\u0103pezile \u00een func\u021bie de forma de activitate fizic\u0103 \u0219i de condi\u021biile meteo \u0219i de teren la care te a\u0219tep\u021bi. Nu trebuie s\u0103 le por\u021bi pe toat\u0103 durata unei drume\u021bii sau a unui antrenament de alergare, dar este bine s\u0103 le \u021bii la \u00eendem\u00e2n\u0103 (\u00een buzunarul pantalonilor sau al gecii, \u00een rucsac etc.), pentru a putea profita de func\u021bionalitatea lor \u00een cazul \u00een care condi\u021biile se schimb\u0103. \u00cen magazinul sportiv Sportano.ro, vei g\u0103si <\/span><a href=\"https:\/\/sportano.ro\/incal-aminte-de-drume-ii\/accesorii-pentru-incal-aminte\/ghetrele-turistice\" target=\"_blank\" rel=\"noreferrer noopener\"><span><u>ghetrele<\/u><\/span><\/a><span> de trekking, turistice \u0219i de alergat de \u00eenalt\u0103 calitate, de la firmele de top, precum: <strong>Climbing Technology, Rab, Salewa, Salomon, Sea to Summit, Tatonka sau Viking. <\/strong><\/span><\/p>\n\n\n\n<p><span><strong><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mersul sau alergatul la munte \u00een \u00eenc\u0103l\u021b\u0103mintea \u0219i \u0219osetele ude, \u00een care au ajuns \u0219i pietricele mici sau nisip, nu doar c\u0103 este nepl\u0103cut, \u00eens\u0103 poate s\u0103 se termine de asemenea cu abraziuni nepl\u0103cute \u0219i r\u0103ceal\u0103. Po\u021bi preveni acest lucru pun\u00e2ndu-\u021bi paraz\u0103pezi, adic\u0103 un strat suplimentar de protec\u021bie pentru \u00eenc\u0103l\u021b\u0103minte \u0219i pantaloni, care sunt potrivite [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1350,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-1344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turism"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Paraz\u0103pezi: ce sunt, la ce se folosesc \u0219i cine are nevoie de ele? Cum se m\u0103soar\u0103 \u0219i ce trebuie s\u0103 iei \u00een considerare atunci c\u00e2nd cumperi protec\u021bii pentru \u00eenc\u0103l\u021b\u0103minte? - Blog Sportano.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.ro\/blog\/parazapezi-ce-sunt-la-ce-se-folosesc-si-cine-are-nevoie-de-ele-cum-se-masoara-si-ce-trebuie-sa-iei-in-considerare-atunci-cand-cumperi-protectii-pentru-incaltaminte-2\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paraz\u0103pezi: ce sunt, la ce se folosesc \u0219i cine are nevoie de ele? Cum se m\u0103soar\u0103 \u0219i ce trebuie s\u0103 iei \u00een considerare atunci c\u00e2nd cumperi protec\u021bii pentru \u00eenc\u0103l\u021b\u0103minte? - Blog Sportano.ro\" \/>\n<meta property=\"og:description\" content=\"Mersul sau alergatul la munte \u00een \u00eenc\u0103l\u021b\u0103mintea \u0219i \u0219osetele ude, \u00een care au ajuns \u0219i pietricele mici sau nisip, nu doar c\u0103 este nepl\u0103cut, \u00eens\u0103 poate s\u0103 se termine de asemenea cu abraziuni nepl\u0103cute \u0219i r\u0103ceal\u0103. Po\u021bi preveni acest lucru pun\u00e2ndu-\u021bi paraz\u0103pezi, adic\u0103 un strat suplimentar de protec\u021bie pentru \u00eenc\u0103l\u021b\u0103minte \u0219i pantaloni, care sunt potrivite [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportano.ro\/blog\/parazapezi-ce-sunt-la-ce-se-folosesc-si-cine-are-nevoie-de-ele-cum-se-masoara-si-ce-trebuie-sa-iei-in-considerare-atunci-cand-cumperi-protectii-pentru-incaltaminte-2\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-25T19:07:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-21T13:30:02+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2024\/01\/gdi-65b2b1948831e.png\" \/>\n\t<meta property=\"og:image:width\" content=\"816\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sylwia Stwora-Petela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylwia Stwora-Petela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Paraz\u0103pezi: ce sunt, la ce se folosesc \u0219i cine are nevoie de ele? Cum se m\u0103soar\u0103 \u0219i ce trebuie s\u0103 iei \u00een considerare atunci c\u00e2nd cumperi protec\u021bii pentru \u00eenc\u0103l\u021b\u0103minte? - Blog Sportano.ro","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportano.ro\/blog\/parazapezi-ce-sunt-la-ce-se-folosesc-si-cine-are-nevoie-de-ele-cum-se-masoara-si-ce-trebuie-sa-iei-in-considerare-atunci-cand-cumperi-protectii-pentru-incaltaminte-2\/","og_locale":"ro_RO","og_type":"article","og_title":"Paraz\u0103pezi: ce sunt, la ce se folosesc \u0219i cine are nevoie de ele? Cum se m\u0103soar\u0103 \u0219i ce trebuie s\u0103 iei \u00een considerare atunci c\u00e2nd cumperi protec\u021bii pentru \u00eenc\u0103l\u021b\u0103minte? - Blog Sportano.ro","og_description":"Mersul sau alergatul la munte \u00een \u00eenc\u0103l\u021b\u0103mintea \u0219i \u0219osetele ude, \u00een care au ajuns \u0219i pietricele mici sau nisip, nu doar c\u0103 este nepl\u0103cut, \u00eens\u0103 poate s\u0103 se termine de asemenea cu abraziuni nepl\u0103cute \u0219i r\u0103ceal\u0103. Po\u021bi preveni acest lucru pun\u00e2ndu-\u021bi paraz\u0103pezi, adic\u0103 un strat suplimentar de protec\u021bie pentru \u00eenc\u0103l\u021b\u0103minte \u0219i pantaloni, care sunt potrivite [&hellip;]","og_url":"https:\/\/sportano.ro\/blog\/parazapezi-ce-sunt-la-ce-se-folosesc-si-cine-are-nevoie-de-ele-cum-se-masoara-si-ce-trebuie-sa-iei-in-considerare-atunci-cand-cumperi-protectii-pentru-incaltaminte-2\/","article_published_time":"2024-01-25T19:07:57+00:00","article_modified_time":"2025-07-21T13:30:02+00:00","og_image":[{"width":816,"height":426,"url":"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2024\/01\/gdi-65b2b1948831e.png","type":"image\/png"}],"author":"Sylwia Stwora-Petela","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Sylwia Stwora-Petela","Timp estimat pentru citire":"11 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sportano.ro\/blog\/parazapezi-ce-sunt-la-ce-se-folosesc-si-cine-are-nevoie-de-ele-cum-se-masoara-si-ce-trebuie-sa-iei-in-considerare-atunci-cand-cumperi-protectii-pentru-incaltaminte-2\/#article","isPartOf":{"@id":"https:\/\/sportano.ro\/blog\/parazapezi-ce-sunt-la-ce-se-folosesc-si-cine-are-nevoie-de-ele-cum-se-masoara-si-ce-trebuie-sa-iei-in-considerare-atunci-cand-cumperi-protectii-pentru-incaltaminte-2\/"},"author":{"name":"Sylwia Stwora-Petela","@id":"https:\/\/sportano.ro\/blog\/#\/schema\/person\/4c0aad0b50a010f0c9ca37e66d6f3e87"},"headline":"Paraz\u0103pezi: ce sunt, la ce se folosesc \u0219i cine are nevoie de ele? 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