{"id":1489,"date":"2024-02-20T19:36:01","date_gmt":"2024-02-20T19:36:01","guid":{"rendered":"https:\/\/sportano.ro\/blog\/ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele\/"},"modified":"2025-07-21T13:50:04","modified_gmt":"2025-07-21T13:50:04","slug":"ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele","status":"publish","type":"post","link":"https:\/\/sportano.ro\/blog\/ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele\/","title":{"rendered":"Ascu\u021birea patinelor: cum s\u0103-\u021bi ascu\u021bi singur patinele?"},"content":{"rendered":"\n

<\/span><\/p>\n\n\n\n

\u021ai-ai cump\u0103rat prima pereche de patine sau ai \u00eenceput sezonul \u0219i la prima ta vizit\u0103 la patinoar ai sim\u021bit c\u0103 virajele sau fr\u00e2n\u0103rile se fac cu greu \u0219i c\u0103 mersul \u00een sine este inconfortabil? \u00cen ambele cazuri, este posibil s\u0103 fie necesar s\u0103 \u00ee\u021bi ascu\u021bi patinele. \u00cen ghidul nostru vei afla c\u00e2nd, de ce \u0219i c\u00e2t de des ar trebui s\u0103-\u021bi ascu\u021bi patinele, dac\u0103 ar trebui s\u0103 o faci singur sau s\u0103-\u021bi asiguri o revizie profesional\u0103 a echipamentului t\u0103u.<\/strong><\/span><\/p>\n\n\n\n

De ce trebuie ascu\u021bite patinele?<\/span><\/h2>\n\n\n\n

Principalul factor care trebuie luat \u00een considerare pentru ascu\u021birea patinelor este confortul, performan\u021ba \u0219i siguran\u021ba patinajului. O lam\u0103 tocat\u0103 nu asigur\u0103 o aderen\u021b\u0103 adecvat\u0103 pe ghea\u021b\u0103 \u0219i prin urmare, face dificil\u0103 alunecarea, ob\u021binerea unei viteze adecvate \u0219i efectuarea chiar \u0219i a celor mai simple manevre, cum ar fi oprirea sau \u00eentoarcerea. Lipsa controlului atunci c\u00e2nd patinezi pe ghea\u021b\u0103 poate provoca situa\u021bii periculoase (de exemplu, coliziuni cu al\u021bi patinatori sau cu pl\u0103cile de protec\u021bie, c\u0103deri etc.) \u0219i poate duce la r\u0103niri sau leziuni grave. Patinele ascu\u021bite corespunz\u0103tor te vor face s\u0103 te sim\u021bi \u00eencrez\u0103tor pe ghea\u021b\u0103, iar men\u021binerea echilibrului, o alunecare bun\u0103 \u0219i controlul traiectoriei nu vor fi o problem\u0103. <\/span><\/p>\n\n\n\n

\"Ascu\u021birea<\/figure>\n\n\n\n

Patinele noi trebuie s\u0103 fie ascu\u021bite?<\/span><\/h2>\n\n\n\n

Cump\u0103r\u00e2nd o pereche nou\u0103 de <\/span>patine artistice, de hochei sau de recrea\u021bie<\/u><\/span><\/a> vei constata de obicei c\u0103 acestea sunt neascu\u021bite. Acest lucru se datoreaz\u0103 \u00een primul r\u00e2nd legisla\u021biei UE, care nu permite magazinelor de sta\u021bionare s\u0103 v\u00e2nd\u0103 echipamente ascu\u021bite din motive de siguran\u021b\u0103. Un alt motiv este faptul c\u0103 fiecare utilizator are parametri, stil de condus \u0219i preferin\u021be u\u0219or diferite, ceea ce necesit\u0103 o abordare individual\u0103 a problemei. Atunci c\u00e2nd patinele sunt revizuite pentru prima dat\u0103, se freac\u0103 cromul sau nichelul, se creeaz\u0103 o muchie uniform\u0103 \u0219i i se d\u0103 lamei forma corect\u0103, astfel \u00eenc\u00e2t ascu\u021birea ini\u021bial\u0103 este cel mai bine realizat\u0103 la un centru de service profesionist. <\/span><\/p>\n\n\n\n

Cum s\u0103 verifici dac\u0103 patinele tale sunt ascu\u021bite?<\/span><\/h2>\n\n\n\n

Realizeaz\u0103 un test simplu \u2013 pune-\u021bi patinele \u00een picioare \u0219i \u00eencepe s\u0103 patinezi. Dac\u0103, dup\u0103 doar c\u00e2teva mi\u0219c\u0103ri, sim\u021bi c\u0103 nu e\u0219ti capabil s\u0103-\u021bi controlezi picioarele (acestea se balanseaz\u0103 dintr-o parte \u00een alta) \u0219i pierzi rapid trac\u021biunea, \u00eenseamn\u0103 c\u0103 patinele tale nu sunt ascu\u021bite.<\/span><\/p>\n\n\n\n

C\u00e2nd \u0219i c\u00e2t de des trebuie ascu\u021bite patinele?<\/span><\/h2>\n\n\n\n

Prima ascu\u021bire ar trebui f\u0103cut\u0103 dup\u0103 ce \u021bi-ai cump\u0103rat o nou\u0103 pereche de patine. Cel mai bine este s\u0103 le duci la un centru de service profesionist pentru ca acesta s\u0103 poat\u0103 folosi unelte specializate (inclusiv un polizor cu un disc diamantat) pentru a determina cu precizie ad\u00e2ncimea corect\u0103 a canelurii (se potrive\u0219te \u00eentre cele dou\u0103 margini ale patinei). \u00cen rest, patinele trebuie ascu\u021bite dac\u0103 apar probleme de aderen\u021b\u0103 \u00een timpul patinajului. De asemenea, dac\u0103 patinele nu au fost folosite pentru o perioad\u0103 lung\u0103 de timp sau dac\u0103 patinele sunt acoperite de rugin\u0103, acestea ar trebui s\u0103 fie reparate \u00eenainte de a ie\u0219i pe ghea\u021b\u0103. <\/span><\/p>\n\n\n\n

C\u00e2t de des trebuie ascu\u021bite patinele este o chestiune individual\u0103 care este influen\u021bat\u0103 printre altele, de: stilul de patinaj \u0219i abilit\u0103\u021bile patinatorului, frecven\u021ba \u0219i intensitatea antrenamentului, greutatea patinatorului, starea patinoarului etc. Dac\u0103 e\u0219ti un patinator de agrement, ar trebui s\u0103-\u021bi ascu\u021bi patinele la fiecare 10-15 ore petrecute pe ghea\u021b\u0103. Patinele de hochei ar trebui ascu\u021bite la fiecare 3-10 ore petrecute pe ghea\u021b\u0103, dar aceasta este de asemenea o chestiune individual\u0103, influen\u021bat\u0103 de factorii men\u021biona\u021bi anterior. Este demn de remarcat faptul c\u0103 patinele proasp\u0103t ascu\u021bite pot fi ini\u021bial pu\u021bin mai dificile la fr\u00e2nare sau virare, din cauza aderen\u021bei, care se va \u00eembun\u0103t\u0103\u021bi cu sesiunile ulterioare pe ghea\u021b\u0103. <\/span><\/p>\n\n\n\n

\"Un<\/figure>\n\n\n\n

Ascu\u021birea patinelor \u2013 individual sau \u00eentr-un service?<\/span><\/h2>\n\n\n\n

Dup\u0103 cum am men\u021bionat deja, cel mai bine este s\u0103 \u00ee\u021bi ascu\u021bi patinele la un profesionist, dar dac\u0103 dore\u0219ti s\u0103 o faci singur, trebuie s\u0103 \u021bii cont de c\u00e2teva aspecte importante. Dac\u0103 te ui\u021bi la partea de jos a patinelor tale, vei observa c\u0103 nu are o lam\u0103 consistent\u0103, ci dou\u0103 muchii ascu\u021bite cu o ad\u00e2ncitur\u0103 \u00een mijloc (cunoscut\u0103 sub numele de canelur\u0103) care este fie mai ad\u00e2nc\u0103, fie mai pu\u021bin ad\u00e2nc\u0103. Aceasta se m\u0103soar\u0103 \u00een frac\u021biuni de centimetru, de la 1\u2033 la 3\/4″, 5\/8″ (optim pentru patinajul de agrement \u0219i pentru a \u00eenv\u0103\u021ba s\u0103 patinezi artistic), 1\/2″ (potrivit pentru a face primii pa\u0219i pe patinele de hochei) p\u00e2n\u0103 la 3\/8\u2033 (pentru a te opri rapid \u0219i a avea o aderen\u021b\u0103 bun\u0103 pe ghea\u021b\u0103, recomandat pentru patinatorii mai grei) sau 1\/4\u2033. Prin ascu\u021birea patinelor, este posibil s\u0103 se modifice amploarea acestei ad\u00e2ncituri astfel \u00eenc\u00e2t, \u00een func\u021bie de preferin\u021bele patinatorului, s\u0103 fie mai plat\u0103 (permite patinajul rapid, viraje u\u0219oare, dar necesit\u0103 o tehnic\u0103 \u0219i un echilibru bun) sau mai ad\u00e2nc\u0103 (ofer\u0103 mai mult\u0103 aderen\u021b\u0103 \u0219i permite patinajul mai lent, ceea ce faciliteaz\u0103 efectuarea manevrelor, dar implic\u0103 aplicarea unei for\u021be mai mari).<\/span><\/p>\n\n\n\n

Atunci c\u00e2nd \u00ee\u021bi ascu\u021bi singur patinele, ai grij\u0103 s\u0103 respec\u021bi siguran\u021ba \u2013 poart\u0103 ochelari de protec\u021bie, un \u0219or\u021b \u0219i cite\u0219te instruc\u021biunile ma\u0219inii \u0219i recomand\u0103rile produc\u0103torului. Pentru a-\u021bi ascu\u021bi patinele \u00een mod corespunz\u0103tor, vei avea nevoie de un polizor cu diamante dedicat. Alege gama de cavit\u0103\u021bi care te intereseaz\u0103, pozi\u021bioneaz\u0103 dispozitivul cu diamant, blocheaz\u0103-l \u00een pozi\u021bie \u0219i \u00eencepe s\u0103 modelezi lama pentru a ob\u021bine ad\u00e2ncimea corect\u0103 a canelurii. Marcheaz\u0103 ad\u00e2ncimea corect\u0103 pe patin\u0103 cu un marker \u2013 asta \u00ee\u021bi va servi drept ghid. Prinde\u021bi patina \u00een mandrin\u0103 astfel \u00eenc\u00e2t centrul discului de \u0219lefuit s\u0103 fie axial fa\u021b\u0103 de centrul discului. Se deplaseaz\u0103 patina de-a lungul discului rotativ cu for\u021b\u0103 \u0219i vitez\u0103 constant\u0103, de la v\u00e2rful patinei spre c\u0103lc\u00e2i. <\/span><\/span><\/p>\n\n\n\n

\"Patine<\/figure>\n\n\n\n

Cum s\u0103 ai grij\u0103 de lama patinelor tale?<\/span><\/h2>\n\n\n\n

<\/span><\/p>\n\n\n\n

Unul dintre cele mai importante elemente ale \u00eengrijirii corespunz\u0103toare a patinelor este \u00eengrijirea lamei at\u00e2t \u00een timpul sezonului, c\u00e2t \u0219i dup\u0103. \u00cen primul r\u00e2nd, dac\u0103 trebuie s\u0103 mergi cu patinele pe o suprafa\u021b\u0103 dur\u0103, protejeaz\u0103 patinele cu pl\u0103cu\u021be speciale. Cur\u0103\u021b\u0103 \u0219i usuc\u0103 temeinic lamelele dup\u0103 fiecare vizit\u0103 la patinoar. Nu uita s\u0103 \u00ee\u021bi ascu\u021bi patinele \u00een mod regulat. Dup\u0103 sezonul de iarn\u0103, \u00eendep\u0103rt\u0103m protec\u021biile de cauciuc de pe patine, astfel \u00eenc\u00e2t s\u0103 nu se mai acumuleze umezeal\u0103 \u00een patine, care poate provoca rugin\u0103 \u0219i \u00een consecin\u021b\u0103, poate deteriora patinele.<\/span><\/p>\n\n\n\n

<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u021ai-ai cump\u0103rat prima pereche de patine sau ai \u00eenceput sezonul \u0219i la prima ta vizit\u0103 la patinoar ai sim\u021bit c\u0103 virajele sau fr\u00e2n\u0103rile se fac cu greu \u0219i c\u0103 mersul \u00een sine este inconfortabil? \u00cen ambele cazuri, este posibil s\u0103 fie necesar s\u0103 \u00ee\u021bi ascu\u021bi patinele. \u00cen ghidul nostru vei afla c\u00e2nd, de ce \u0219i […]<\/p>\n","protected":false},"author":7,"featured_media":1494,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-1489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sporturi-de-iarna"],"acf":[],"yoast_head":"\nAscu\u021birea patinelor: cum s\u0103-\u021bi ascu\u021bi singur patinele? - Blog Sportano.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.ro\/blog\/ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ascu\u021birea patinelor: cum s\u0103-\u021bi ascu\u021bi singur patinele? - Blog Sportano.ro\" \/>\n<meta property=\"og:description\" content=\"\u021ai-ai cump\u0103rat prima pereche de patine sau ai \u00eenceput sezonul \u0219i la prima ta vizit\u0103 la patinoar ai sim\u021bit c\u0103 virajele sau fr\u00e2n\u0103rile se fac cu greu \u0219i c\u0103 mersul \u00een sine este inconfortabil? \u00cen ambele cazuri, este posibil s\u0103 fie necesar s\u0103 \u00ee\u021bi ascu\u021bi patinele. \u00cen ghidul nostru vei afla c\u00e2nd, de ce \u0219i […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportano.ro\/blog\/ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-20T19:36:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-21T13:50:04+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2024\/02\/gdi-65d4ff2948dd6.png\" \/>\n\t<meta property=\"og:image:width\" content=\"816\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sylwia Stwora-Petela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylwia Stwora-Petela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ascu\u021birea patinelor: cum s\u0103-\u021bi ascu\u021bi singur patinele? - Blog Sportano.ro","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportano.ro\/blog\/ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele\/","og_locale":"ro_RO","og_type":"article","og_title":"Ascu\u021birea patinelor: cum s\u0103-\u021bi ascu\u021bi singur patinele? - Blog Sportano.ro","og_description":"\u021ai-ai cump\u0103rat prima pereche de patine sau ai \u00eenceput sezonul \u0219i la prima ta vizit\u0103 la patinoar ai sim\u021bit c\u0103 virajele sau fr\u00e2n\u0103rile se fac cu greu \u0219i c\u0103 mersul \u00een sine este inconfortabil? \u00cen ambele cazuri, este posibil s\u0103 fie necesar s\u0103 \u00ee\u021bi ascu\u021bi patinele. \u00cen ghidul nostru vei afla c\u00e2nd, de ce \u0219i […]","og_url":"https:\/\/sportano.ro\/blog\/ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele\/","article_published_time":"2024-02-20T19:36:01+00:00","article_modified_time":"2025-07-21T13:50:04+00:00","og_image":[{"width":816,"height":426,"url":"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2024\/02\/gdi-65d4ff2948dd6.png","type":"image\/png"}],"author":"Sylwia Stwora-Petela","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Sylwia Stwora-Petela","Timp estimat pentru citire":"7 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sportano.ro\/blog\/ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele\/#article","isPartOf":{"@id":"https:\/\/sportano.ro\/blog\/ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele\/"},"author":{"name":"Sylwia Stwora-Petela","@id":"https:\/\/sportano.ro\/blog\/#\/schema\/person\/4c0aad0b50a010f0c9ca37e66d6f3e87"},"headline":"Ascu\u021birea patinelor: cum s\u0103-\u021bi ascu\u021bi singur patinele?","datePublished":"2024-02-20T19:36:01+00:00","dateModified":"2025-07-21T13:50:04+00:00","mainEntityOfPage":{"@id":"https:\/\/sportano.ro\/blog\/ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele\/"},"wordCount":1138,"publisher":{"@id":"https:\/\/sportano.ro\/blog\/#organization"},"image":{"@id":"https:\/\/sportano.ro\/blog\/ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele\/#primaryimage"},"thumbnailUrl":"https:\/\/sportano.ro\/blog\/wp-content\/uploads\/2024\/02\/gdi-65d4ff2948dd6.png","articleSection":["Sporturi de iarna"],"inLanguage":"ro-RO"},{"@type":"WebPage","@id":"https:\/\/sportano.ro\/blog\/ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele\/","url":"https:\/\/sportano.ro\/blog\/ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele\/","name":"Ascu\u021birea patinelor: cum s\u0103-\u021bi ascu\u021bi singur patinele? - Blog Sportano.ro","isPartOf":{"@id":"https:\/\/sportano.ro\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sportano.ro\/blog\/ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele\/#primaryimage"},"image":{"@id":"https:\/\/sportano.ro\/blog\/ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele\/#primaryimage"},"thumbnailUrl":"https:\/\/sportano.ro\/blog\/wp-content\/uploads\/2024\/02\/gdi-65d4ff2948dd6.png","datePublished":"2024-02-20T19:36:01+00:00","dateModified":"2025-07-21T13:50:04+00:00","breadcrumb":{"@id":"https:\/\/sportano.ro\/blog\/ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sportano.ro\/blog\/ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/sportano.ro\/blog\/ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele\/#primaryimage","url":"https:\/\/sportano.ro\/blog\/wp-content\/uploads\/2024\/02\/gdi-65d4ff2948dd6.png","contentUrl":"https:\/\/sportano.ro\/blog\/wp-content\/uploads\/2024\/02\/gdi-65d4ff2948dd6.png","width":816,"height":426,"caption":"Patine de ghea\u021b\u0103 pe o suprafa\u021b\u0103 de ghea\u021b\u0103"},{"@type":"BreadcrumbList","@id":"https:\/\/sportano.ro\/blog\/ascutirea-patinelor-cum-sa-ti-ascuti-singur-patinele\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Pagina principal\u0103","item":"https:\/\/sportano.ro\/blog\/"},{"@type":"ListItem","position":2,"name":"Ascu\u021birea patinelor: cum s\u0103-\u021bi ascu\u021bi singur patinele?"}]},{"@type":"WebSite","@id":"https:\/\/sportano.ro\/blog\/#website","url":"https:\/\/sportano.ro\/blog\/","name":"","description":"","publisher":{"@id":"https:\/\/sportano.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sportano.ro\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/sportano.ro\/blog\/#organization","name":"Sportano.ro","url":"https:\/\/sportano.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/sportano.ro\/blog\/#\/schema\/logo\/image\/","url":"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2022\/04\/sportano-blog-logo.png","contentUrl":"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2022\/04\/sportano-blog-logo.png","width":1200,"height":200,"caption":"Sportano.ro"},"image":{"@id":"https:\/\/sportano.ro\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/sportano.ro\/blog\/#\/schema\/person\/4c0aad0b50a010f0c9ca37e66d6f3e87","name":"Sylwia Stwora-Petela","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/sportano.ro\/blog\/#\/schema\/person\/image\/","url":"https:\/\/sportano.ro\/blog\/wp-content\/uploads\/nsl_avatars\/34ad7cd40bb152f4e9baacc7a432d5bf.png","contentUrl":"https:\/\/sportano.ro\/blog\/wp-content\/uploads\/nsl_avatars\/34ad7cd40bb152f4e9baacc7a432d5bf.png","caption":"Sylwia Stwora-Petela"}}]}},"_links":{"self":[{"href":"https:\/\/sportano.ro\/blog\/wp-json\/wp\/v2\/posts\/1489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportano.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportano.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportano.ro\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/sportano.ro\/blog\/wp-json\/wp\/v2\/comments?post=1489"}],"version-history":[{"count":6,"href":"https:\/\/sportano.ro\/blog\/wp-json\/wp\/v2\/posts\/1489\/revisions"}],"predecessor-version":[{"id":3157,"href":"https:\/\/sportano.ro\/blog\/wp-json\/wp\/v2\/posts\/1489\/revisions\/3157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportano.ro\/blog\/wp-json\/wp\/v2\/media\/1494"}],"wp:attachment":[{"href":"https:\/\/sportano.ro\/blog\/wp-json\/wp\/v2\/media?parent=1489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportano.ro\/blog\/wp-json\/wp\/v2\/categories?post=1489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportano.ro\/blog\/wp-json\/wp\/v2\/tags?post=1489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}