{"id":191,"date":"2022-05-31T07:56:32","date_gmt":"2022-05-31T07:56:32","guid":{"rendered":"https:\/\/sportano.ro\/blog\/ce-jacheta-de-ploaie-sa-cumparati-cele-mai-bune-jachete-pentru-munte-alergare-si-ciclism\/"},"modified":"2025-07-22T08:05:35","modified_gmt":"2025-07-22T08:05:35","slug":"ce-jacheta-de-ploaie-sa-cumparati-cele-mai-bune-jachete-pentru-munte-alergare-si-ciclism","status":"publish","type":"post","link":"https:\/\/sportano.ro\/blog\/ce-jacheta-de-ploaie-sa-cumparati-cele-mai-bune-jachete-pentru-munte-alergare-si-ciclism\/","title":{"rendered":"Ce jachet\u0103 de ploaie s\u0103 cump\u0103ra\u021bi? Cele mai bune jachete pentru munte, alergare \u0219i ciclism"},"content":{"rendered":"<p style=\"text-align: start;\"><strong>Pentru a merge la munte, a merge cu bicicleta sau a alerga, mai ales \u00een perioada de tranzi\u021bie, este nevoie de o preg\u0103tire adecvat\u0103 pentru condi\u021biile meteo schimb\u0103toare. O jachet\u0103 de ploaie ne va proteja de ploile toren\u021biale nea\u0219teptate. La ce ar trebui s\u0103 fi\u021bi aten\u021bi atunci c\u00e2nd \u00eel cump\u0103ra\u021bi, astfel \u00eenc\u00e2t s\u0103 ofere o protec\u021bie eficient\u0103 \u00een timpul unei anumite activit\u0103\u021bi fizice<\/strong>?<\/p>\n<h2 style=\"text-align: start;\">De ce s\u0103 cump\u0103ra\u021bi o jachet\u0103 de ploaie?<\/h2>\n<p style=\"text-align: start;\">Mersul pe jos pe distan\u021be lungi \u00een haine ude \u0219i \u00een rafale puternice de v\u00e2nt nu numai c\u0103 este inconfortabil (din cauza senza\u021biei sporite de frig \u0219i a greut\u0103\u021bii suplimentare a hainelor \u00eembibate cu ap\u0103), dar poate cauza \u0219i probleme de s\u0103n\u0103tate. Vremea rea poate fi, de asemenea, demotivant\u0103, iar acest lucru duce, de obicei, la \u00eentreruperea obiceiului de a face exerci\u021bii fizice regulate. De aceea, o jachet\u0103 de ploaie este un must have pentru orice pasionat de activit\u0103\u021bi \u00een aer liber, datorit\u0103 func\u021biilor sale de protec\u021bie, datorit\u0103 c\u0103rora nu trebuie s\u0103 renun\u021ba\u021bi la antrenamente sau la petrecerea activ\u0103 a timpului liber. Echipat cu membrane speciale, cum ar fi:<\/p>\n<ul class=\"parent-of-p\">\n<li>\n<p style=\"text-align: start;\">Gore-Tex\u00ae (marca Gore),<\/p>\n<\/li>\n<\/ul>\n<div class=\"yt-oembed\"><p><iframe loading=\"lazy\" title=\"What is GORE-TEX Product Technology?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8lWBxOBiqkg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p><\/div>\n<ul class=\"parent-of-p\">\n<li>\n<p style=\"text-align: start;\">Powertex\u00ae (Salewa),<\/p>\n<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>\n<p style=\"text-align: start;\">Futurelight\u2122, HyVent\u2122, DryVent\u2122 (The North Face),<\/p>\n<\/li>\n<\/ul>\n<div class=\"yt-oembed\"><p><iframe loading=\"lazy\" title=\"The North Face FUTURELIGHT- THE CONCEPT\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/yYysnjm8Oqo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p><\/div>\n<ul class=\"parent-of-p\">\n<li>\n<p style=\"text-align: start;\">MemBrain\u00ae (Mamrot),<\/p>\n<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>\n<p style=\"text-align: start;\">DryTechnology\u00ae (Mammut),<\/p>\n<\/li>\n<li>\n<p style=\"text-align: start;\">OutDry\u2122 Extreme (Columbia).<\/p>\n<\/li>\n<\/ul>\n<div class=\"yt-oembed\"><p><iframe loading=\"lazy\" title=\"Columbia Sportswear | Omni-Tech\u2122 Fabric Technology\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/bgu0TXE3TYs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p><\/div>\n<p style=\"text-align: start;\">Acesta previne \u00een mod eficient ca pic\u0103turile de ploaie s\u0103 ajung\u0103 la stratul urm\u0103tor, oferind \u00een acela\u0219i timp o barier\u0103 de protec\u021bie \u00eempotriva v\u00e2ntului \u0219i asigur\u00e2nd o circula\u021bie adecvat\u0103 a aerului. Jachetele de ploaie sunt u\u0219oare \u0219i u\u0219or de pliat \u00eentr-o dimensiune compact\u0103, astfel \u00eenc\u00e2t ocup\u0103 pu\u021bin spa\u021biu \u0219i sunt u\u0219or de transportat. Ve\u021bi aprecia func\u021bionalitatea lor mai ales \u00een timpul c\u0103l\u0103toriilor de lung\u0103 distan\u021b\u0103 \u00een drume\u021bii, ciclism sau alergare, \u00een perioadele de tranzi\u021bie, c\u00e2nd vremea poate fi capricioas\u0103.<\/p>\n<h2 style=\"text-align: start;\">Jacheta de ploaie &#8211; cei mai importan\u021bi parametri<\/h2>\n<p style=\"text-align: start;\">Impermeabilitatea este unul dintre cei mai importan\u021bi parametri ai unei jachete de ploaie, care se m\u0103soar\u0103 \u00een milimetri de coloan\u0103 de ap\u0103 la 1 m2 de material. Ce \u00eenseamn\u0103 acest lucru \u00een practic\u0103? S\u0103 \u00eencepem cu aspectul membranei \u00een sine. Este un strat de acoperire cu g\u0103uri microscopice mai mici dec\u00e2t pic\u0103turile de ap\u0103, astfel \u00eenc\u00e2t s\u0103 nu lase apa s\u0103 treac\u0103. Pe de alt\u0103 parte, ace\u0219ti micropori sunt mai mari dec\u00e2t particulele de vapori de ap\u0103, ceea ce se traduce printr-o eliminare eficient\u0103 a umidit\u0103\u021bii (transpira\u021biei) de pe suprafa\u021ba corpului. Un astfel de aranjament protejeaz\u0103 at\u00e2t \u00eempotriva umidit\u0103\u021bii din aer, c\u00e2t \u0219i \u00eempotriva supra\u00eenc\u0103lzirii. Astfel, dac\u0103 vede\u021bi un indice de impermeabilitate de 20.000 mm H20, de exemplu, \u00eenseamn\u0103 c\u0103 materialul poate rezista la o coloan\u0103 de ap\u0103 de 20.000 de metri pe o suprafa\u021b\u0103 de 1 m2 . Este recomandabil s\u0103 alege\u021bi o jachet\u0103 cu un grad de impermeabilitate de cel pu\u021bin 10.000 mm H2O pentru vreme extrem\u0103 \u0219i o jachet\u0103 cu un grad de impermeabilitate de 5.000 &#8211; 10.000 mm H2O pentru ploi toren\u021biale prelungite.<\/p>\n<p style=\"text-align: start;\">Al doilea indicator cheie pe care trebuie s\u0103-l verifica\u021bi atunci c\u00e2nd cump\u0103ra\u021bi o jachet\u0103 de ploaie este respirabilitatea. Aceasta este determinat\u0103 de num\u0103rul de grame de vapori de ap\u0103 care pot trece prin 1 m2 \u00een 24 de ore, de exemplu 10.000 g\/m2 . Respirabilitatea minim\u0103 este de 5.000 g\/m2 pentru activit\u0103\u021bi lini\u0219tite. Acest parametru poate fi determinat, de asemenea, prin coeficientul RET, care indic\u0103 rezisten\u021ba membranei la vaporii de ap\u0103. Cu c\u00e2t RET este mai mic, cu at\u00e2t este mai confortabil, de exemplu, pentru efort foarte intens, un RET de la 0 la RET 6 ar fi cel mai bun, iar pentru o activitate moderat\u0103, o gam\u0103 de p\u00e2n\u0103 la RET 13 ar fi o op\u021biune bun\u0103. Un RET de peste 20 \u00eenseamn\u0103 c\u0103 jacheta nu este potrivit\u0103 pentru efort fizic.<\/p>\n<p style=\"text-align: start;\">Cu c\u00e2t ace\u0219ti doi parametri sunt mai mari, cu at\u00e2t jacheta de ploaie \u00ee\u0219i \u00eendepline\u0219te mai bine func\u021bia de protec\u021bie. Cu toate acestea, merit\u0103 s\u0103 nu uita\u021bi s\u0103 adapta\u021bi coeficien\u021bii de mai sus la tipul de efort \u0219i la terenul pe care v\u0103 deplasa\u021bi.<\/p>\n<p style=\"text-align: start;\">Pe l\u00e2ng\u0103 impermeabilitate \u0219i respirabilitate, jachetele de ploaie au laminate, care este o modalitate de a combina straturi exterioare, straturi interioare \u0219i membrane. Se face o distinc\u021bie \u00eentre aceste marcaje:<\/p>\n<ul class=\"parent-of-p\">\n<li>\n<p style=\"text-align: start;\"><strong>2 L<\/strong>, care este un laminat \u00een dou\u0103 straturi, \u00een care membrana este lipit\u0103 de \u021bes\u0103tura exterioar\u0103, iar interiorul este o c\u0103ptu\u0219eal\u0103 din plas\u0103 autonom\u0103;<\/p>\n<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>\n<p style=\"text-align: start;\"><strong>2,5 L<\/strong>, care este un laminat cu dou\u0103 straturi \u0219i jum\u0103tate, \u00een care membrana \u0219i \u021bes\u0103tura exterioar\u0103 sunt lipite, iar stratul interior este un imprimeu de protec\u021bie, rezult\u00e2nd o jachet\u0103 mai u\u0219oar\u0103;<\/p>\n<\/li>\n<li>\n<p style=\"text-align: start;\"><strong>3 L,<\/strong> un laminat cu trei straturi \u00een care cele dou\u0103 straturi \u0219i membrana formeaz\u0103 o singur\u0103 unitate, ceea ce face ca jacheta s\u0103 fie mai rezistent\u0103 la deteriorare \u0219i chiar mai u\u0219oar\u0103 dec\u00e2t \u00een cazul laminatelor anterioare.<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: start;\">Ar trebui s\u0103 men\u021bion\u0103m, de asemenea, impregnarea hidrofug\u0103 durabil\u0103 (DWR). Acest strat garanteaz\u0103 un grad ridicat de rezisten\u021b\u0103 la ap\u0103, deoarece apa se condenseaz\u0103 \u0219i se scurge pe \u021bes\u0103tur\u0103 \u00een loc s\u0103 se acumuleze \u0219i s\u0103 p\u0103trund\u0103 \u00een ea.<\/p>\n<h2 style=\"text-align: start;\">Ce jachet\u0103 de ploaie s\u0103 cump\u0103ra\u021bi? Sfaturi<\/h2>\n<p style=\"text-align: start;\">Membranele \u0219i laminatele sunt importante, dar nu sunt singurele lucruri la care trebuie s\u0103 v\u0103 uita\u021bi atunci c\u00e2nd cump\u0103ra\u021bi o jachet\u0103 de ploaie. Detalii cum ar fi:<\/p>\n<ul class=\"parent-of-p\">\n<li>\n<p style=\"text-align: start;\"><strong>glug\u0103<\/strong> &#8211; trebuie s\u0103 fie integrat\u0103 \u00een jachet\u0103, s\u0103 fie reglabil\u0103 \u0219i s\u0103 asigure o bun\u0103 vizibilitate atunci c\u00e2nd este purtat\u0103. Prezen\u021ba unei viziere va \u00eengreuna p\u0103trunderea apei pe fa\u021b\u0103;<\/p>\n<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>\n<p style=\"text-align: start;\"><strong>Fermoare<\/strong> &#8211; alege\u021bi fermoare laminate sau acoperite cu un plasture de protec\u021bie suplimentar\u0103 \u0219i au o bar\u0103 intern\u0103 pentru a preveni, de exemplu, t\u0103ierea hainelor.<\/p>\n<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>\n<p style=\"text-align: start;\"><strong>cus\u0103turile<\/strong> &#8211; ar trebui s\u0103 fie acoperite cu band\u0103 adeziv\u0103 pentru a reduce riscul de p\u0103trundere a apei sub \u021bes\u0103tur\u0103;<\/p>\n<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>\n<p style=\"text-align: start;\"><strong>man\u0219ete<\/strong> cu \u0219uvi\u021be sau velcro pentru a \u00eembun\u0103t\u0103\u021bi ajustarea \u0219i pentru a \u00eempiedica p\u0103trunderea apei sub jachet\u0103;<\/p>\n<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>\n<p style=\"text-align: start;\"><strong>Tiv reglabil<\/strong> &#8211; garanteaz\u0103 o potrivire mai bun\u0103;<\/p>\n<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>\n<p style=\"text-align: start;\"><strong>orificii de aerisire<\/strong> &#8211; plasate \u00een locuri strategice (de exemplu, la subsuori, pe spate), acestea asigur\u0103 o bun\u0103 circula\u021bie a aerului;<\/p>\n<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>\n<p style=\"text-align: start;\"><strong>croial\u0103<\/strong> &#8211; ar trebui s\u0103 fie adaptat\u0103 la tipul de activitate \u0219i la siluet\u0103, permi\u021b\u00e2nd \u00een acela\u0219i timp libertatea de mi\u0219care. \u00cen cazul sportivelor, avem de obicei modele cu talie, care se potrivesc bine anatomiei feminine. Jachete de ploaie practice \u0219i de \u00eenalt\u0103 calitate pentru femei sunt oferite de m\u0103rci renumite precum <strong>Columbia, The North Face, Black Diamond, Mamrot, Salewa, CMP<\/strong> sau <strong>Waikane Vibe<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h2 style=\"text-align: start;\">Tipuri de mackintoshes<\/h2>\n<p style=\"text-align: start;\">Pe pia\u021b\u0103 ve\u021bi g\u0103si diferite tipuri de jachete de ploaie, care au o croial\u0103 \u0219i o func\u021bionalitate suplimentar\u0103 pentru a cre\u0219te confortul \u0219i siguran\u021ba \u00een timpul unei anumite activit\u0103\u021bi, cum ar fi ciclismul, alergarea sau diferite forme de drume\u021bii montane.<\/p>\n<p style=\"text-align: start;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-721 size-full\" src=\"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2022\/05\/kurtka-przeciwdeszczowa-na-rower.png\" alt=\"Jachet\u0103 impermeabil\u0103 pentru ciclism pe un drum cu peisaj montan\" width=\"816\" height=\"426\" srcset=\"https:\/\/sportano.ro\/blog\/wp-content\/uploads\/2022\/05\/kurtka-przeciwdeszczowa-na-rower.png 816w, https:\/\/sportano.ro\/blog\/wp-content\/uploads\/2022\/05\/kurtka-przeciwdeszczowa-na-rower-300x157.png 300w, https:\/\/sportano.ro\/blog\/wp-content\/uploads\/2022\/05\/kurtka-przeciwdeszczowa-na-rower-768x401.png 768w, https:\/\/sportano.ro\/blog\/wp-content\/uploads\/2022\/05\/kurtka-przeciwdeszczowa-na-rower-100x52.png 100w\" sizes=\"auto, (max-width: 816px) 100vw, 816px\" \/><\/p>\n<h3 style=\"text-align: start;\">Jachet\u0103 de ploaie pentru biciclet\u0103<\/h3>\n<p style=\"text-align: start;\">Pentru distan\u021be scurte \u0219i plimb\u0103ri de agrement, alege\u021bi o jachet\u0103 de ploaie pentru ciclism din material sub\u021bire, care poate fi pliat\u0103 la o dimensiune compact\u0103 \u0219i depozitat\u0103 \u00een buzunarul din spate al unui tricou sau al unei jachete de ciclism. Pentru c\u0103l\u0103toriile pe distan\u021be lungi, cel mai bine este s\u0103 alege\u021bi un hardshell cu un laminat de 2,5 sau 3 L.<\/p>\n<p style=\"text-align: start;\">Atunci c\u00e2nd cump\u0103ra\u021bi o jachet\u0103 de ploaie pentru biciclet\u0103, acorda\u021bi aten\u021bie m\u00e2necilor \u0219i spatelui extinse (v\u0103 protejeaz\u0103 spatele \u00eempotriva frigului \u0219i a stropilor), glugii reglabile care se adapteaz\u0103 bine la casca de biciclet\u0103 \u0219i gulerului cu fermoar (protec\u021bie suplimentar\u0103 \u00eempotriva v\u00e2ntului). Elementele reflectorizante sporesc vizibilitatea \u00een condi\u021bii meteorologice nefavorabile \u0219i dup\u0103 l\u0103sarea \u00eentunericului, iar buzunarele suplimentare cu fermoare impermeabile v\u0103 permit s\u0103 ascunde\u021bi obiecte personale esen\u021biale sau echipamente mici de biciclet\u0103 (de exemplu, chei Allen sau plasturi pentru anvelope).<\/p>\n<p style=\"text-align: start;\">Atunci c\u00e2nd merge\u021bi pe biciclet\u0103 cu un rucsac care exercit\u0103 o presiune suplimentar\u0103 asupra corpului, opta\u021bi pentru o jachet\u0103 de ploaie cu un grad de impermeabilitate de peste 10.000 mm H20. \u00cen ceea ce prive\u0219te respirabilitatea, opta\u021bi pentru modelele cu un indice de 10-15.000 g\/m2 .<\/p>\n<p style=\"text-align: start;\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2022\/05\/CQOzs4LCGkjc5eDiLWNI6vxFu579ohA-sIT9Zg4H5gWC2GKTmvTmNjM1x5tlqHvpso_NaMA4_AjSGVGXNe9TOVR1aoYlpZA55-8sTauWSfXopEmNhGLQeOSwPA8S1S7AcWsMSCJgOh2LZXdpUAuuayCNqdlGE98_m-dzEQ-qGO7kf.tmp_-1024x683.png\" alt=\"Persoan\u0103 \u00een echipament sportiv urc\u0103 un deal montan, purt\u00e2nd rucsac pentru alergare\" width=\"1024\" height=\"683\" \/><\/p>\n<h3 style=\"text-align: start;\">Jachet\u0103 de ploaie pentru alergare<\/h3>\n<p style=\"text-align: start;\">O jachet\u0103 de ploaie pentru alergare ar trebui s\u0103 garanteze protec\u021bie \u00eempotriva ploii toren\u021biale sau a ploii toren\u021biale \u0219i, \u00een acela\u0219i timp, s\u0103 ofere libertate de mi\u0219care \u0219i s\u0103 elimine umiditatea \u00een mod regulat. \u00cen perioada de tranzi\u021bie, prim\u0103vara \u0219i toamna, poate fi folosit ca strat de protec\u021bie, adic\u0103 ultimul strat al a\u0219a-numitei \u021binute de ceap\u0103, iar iar iarna poate fi folosit ca strat izolator, adic\u0103 al doilea strat sub jacheta de alergare de iarn\u0103.<\/p>\n<p style=\"text-align: start;\">Jacheta de ploaie potrivit\u0103 pentru alergare ar trebui s\u0103 aib\u0103 un strat DWR pe l\u00e2ng\u0103 membranele speciale. Opta\u021bi pentru \u0219nururile de la partea inferioar\u0103 a jachetei (pentru controlul liber al ventila\u021biei), o glug\u0103 ergonomic\u0103 pentru un c\u00e2mp vizual larg, fermoare \u0219i buzunare confortabile cu acces u\u0219or, cus\u0103turi lipite \u0219i elemente reflectorizante. \u00cen ceea ce prive\u0219te respirabilitatea, un model cu un coeficient de 10.000 g\/m2 este cel mai bun (dac\u0103 alerga\u021bi cu un rucsac, opta\u021bi pentru un parametru mai mare). Merit\u0103 s\u0103 \u0219ti\u021bi c\u0103, \u00een majoritatea curselor ultra, o jachet\u0103 de ploaie este un echipament obligatoriu.<\/p>\n<p style=\"text-align: start;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-722 size-full\" src=\"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2022\/05\/kurtka-przeciwdeszczowa-w-gory.png\" alt=\"Jacheta impermeabil\u0103 asigur\u0103 protec\u021bie optim\u0103 pe traseele montane\" width=\"816\" height=\"426\" srcset=\"https:\/\/sportano.ro\/blog\/wp-content\/uploads\/2022\/05\/kurtka-przeciwdeszczowa-w-gory.png 816w, https:\/\/sportano.ro\/blog\/wp-content\/uploads\/2022\/05\/kurtka-przeciwdeszczowa-w-gory-300x157.png 300w, https:\/\/sportano.ro\/blog\/wp-content\/uploads\/2022\/05\/kurtka-przeciwdeszczowa-w-gory-768x401.png 768w, https:\/\/sportano.ro\/blog\/wp-content\/uploads\/2022\/05\/kurtka-przeciwdeszczowa-w-gory-100x52.png 100w\" sizes=\"auto, (max-width: 816px) 100vw, 816px\" \/><\/p>\n<h3 style=\"text-align: start;\">Jachet\u0103 de ploaie de munte<\/h3>\n<p style=\"text-align: start;\">Valorile minime pentru expedi\u021biile montane sunt rezisten\u021ba la ap\u0103 de 10.000 mm H20 \u0219i 10.000 g\/m2 . Pentru ploi extreme, alege\u021bi un model cu un grad de impermeabilitate de 20.000 de coloane de ap\u0103. Pentru drume\u021bii u\u0219oare, este suficient un model cu un laminat 2L \u0219i tratament hidrofug DWR.<\/p>\n<p style=\"text-align: start;\">Opta\u021bi pentru o jachet\u0103 de ploaie cu croial\u0103 regulat\u0103, cu man\u0219ete \u0219i tivuri cu nervuri, pentru o potrivire mai bun\u0103 atunci c\u00e2nd vremea se \u00eenr\u0103ut\u0103\u021be\u0219te. Acesta ar trebui s\u0103 permit\u0103 aplicarea unor straturi suplimentare pe dedesubt.<\/p>\n<p style=\"text-align: start;\">Alege\u021bi fermoare impermeabile acoperite cu un laminat sau un plasture de protec\u021bie \u0219i cu o band\u0103 intern\u0103 pentru a preveni t\u0103ierea, printre altele. Unele dintre cele mai bune sunt fermoarele YYK, pe care le ve\u021bi g\u0103si pe gecile de ploaie pentru b\u0103rba\u021bi, cum ar fi Mammut Crater Hs \u0219i Black Diamond Liquid Point.<\/p>\n<p>O jachet\u0103 de ploaie de munte ar trebui s\u0103 aib\u0103 o glug\u0103 reglabil\u0103 (\u00een special pentru expedi\u021biile de via ferrata sau de escalad\u0103, unde casca este esen\u021bial\u0103) \u0219i o vizier\u0103 pentru o mai bun\u0103 protec\u021bie a fe\u021bei. Este bine ca materialul s\u0103 fie \u00eent\u0103rit \u00een locurile cele mai expuse la abraziune, de exemplu pe umeri (de la rucsac) sau pe coate (la c\u0103\u021b\u0103rare, via ferrata).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pentru a merge la munte, a merge cu bicicleta sau a alerga, mai ales \u00een perioada de tranzi\u021bie, este nevoie de o preg\u0103tire adecvat\u0103 pentru condi\u021biile meteo schimb\u0103toare. O jachet\u0103 de ploaie ne va proteja de ploile toren\u021biale nea\u0219teptate. La ce ar trebui s\u0103 fi\u021bi aten\u021bi atunci c\u00e2nd \u00eel cump\u0103ra\u021bi, astfel \u00eenc\u00e2t s\u0103 ofere o [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":195,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turism"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ce jachet\u0103 de ploaie s\u0103 cump\u0103ra\u021bi? Cele mai bune jachete pentru munte, alergare \u0219i ciclism - Blog Sportano.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.ro\/blog\/ce-jacheta-de-ploaie-sa-cumparati-cele-mai-bune-jachete-pentru-munte-alergare-si-ciclism\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ce jachet\u0103 de ploaie s\u0103 cump\u0103ra\u021bi? Cele mai bune jachete pentru munte, alergare \u0219i ciclism - Blog Sportano.ro\" \/>\n<meta property=\"og:description\" content=\"Pentru a merge la munte, a merge cu bicicleta sau a alerga, mai ales \u00een perioada de tranzi\u021bie, este nevoie de o preg\u0103tire adecvat\u0103 pentru condi\u021biile meteo schimb\u0103toare. O jachet\u0103 de ploaie ne va proteja de ploile toren\u021biale nea\u0219teptate. La ce ar trebui s\u0103 fi\u021bi aten\u021bi atunci c\u00e2nd \u00eel cump\u0103ra\u021bi, astfel \u00eenc\u00e2t s\u0103 ofere o [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportano.ro\/blog\/ce-jacheta-de-ploaie-sa-cumparati-cele-mai-bune-jachete-pentru-munte-alergare-si-ciclism\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-31T07:56:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-22T08:05:35+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2022\/05\/lO726RFaVVsBj_2-b7mWOakeFYtLiBt8341O86FQ6fi1xZX7RZnAprjcIKqNBQAOPi9Icxuc28lPR6gWk-u05Q0FeyfTI12onqddOk4iSMyQiD32HomTAUeRgdmYbAMTfsZFOc46vsV_n1GLLraPkXYez9FHwaPcd8yHQ-AgAOeR.tmp_.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1385\" \/>\n\t<meta property=\"og:image:height\" content=\"924\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sylwia Stwora-Petela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylwia Stwora-Petela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ce jachet\u0103 de ploaie s\u0103 cump\u0103ra\u021bi? Cele mai bune jachete pentru munte, alergare \u0219i ciclism - Blog Sportano.ro","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportano.ro\/blog\/ce-jacheta-de-ploaie-sa-cumparati-cele-mai-bune-jachete-pentru-munte-alergare-si-ciclism\/","og_locale":"ro_RO","og_type":"article","og_title":"Ce jachet\u0103 de ploaie s\u0103 cump\u0103ra\u021bi? Cele mai bune jachete pentru munte, alergare \u0219i ciclism - Blog Sportano.ro","og_description":"Pentru a merge la munte, a merge cu bicicleta sau a alerga, mai ales \u00een perioada de tranzi\u021bie, este nevoie de o preg\u0103tire adecvat\u0103 pentru condi\u021biile meteo schimb\u0103toare. O jachet\u0103 de ploaie ne va proteja de ploile toren\u021biale nea\u0219teptate. 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