{"id":2583,"date":"2024-05-10T06:36:46","date_gmt":"2024-05-10T06:36:46","guid":{"rendered":"https:\/\/sportano.ro\/blog\/vasla-de-sup-tipuri-ce-vasla-de-paddleboard-sa-alegi\/"},"modified":"2025-07-10T09:02:06","modified_gmt":"2025-07-10T09:02:06","slug":"vasla-de-sup-tipuri-ce-vasla-de-paddleboard-sa-alegi","status":"publish","type":"post","link":"https:\/\/sportano.ro\/blog\/vasla-de-sup-tipuri-ce-vasla-de-paddleboard-sa-alegi\/","title":{"rendered":"V\u00e2sla de SUP \u2013 tipuri. Ce v\u00e2sl\u0103 de paddleboard s\u0103 alegi?"},"content":{"rendered":"\n<p><span><strong>Pentru \u00eenotul pe SUP s\u0103 fie eficient \u0219i pl\u0103cut, pe l\u00e2ng\u0103 o plac\u0103 de paddleboard bine adaptat\u0103, ai nevoie de o v\u00e2sl\u0103 cu lungimea, rigiditatea \u0219i dimensiunea corect\u0103 a penei. Construc\u021bia, materialul folosit sau tipul de plac\u0103 sunt, de asemenea, importante. Afl\u0103 ce v\u00e2sl\u0103 SUP s\u0103 alegi \u00een func\u021bie de nivelul t\u0103u, de stilul de \u00eenot \u0219i de parametrii individuali.<\/strong><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span><strong>Lungimea v\u00e2slei SUP \u2013 cum s\u0103 o adaptezi pentru \u00een\u0103l\u021bime?<\/strong><\/span><\/h2>\n\n\n\n<p><span>Lungimea corect\u0103 a v\u00e2slei SUP este crucial\u0103 pentru men\u021binerea unei pozi\u021bii corecte \u0219i a performan\u021belor de \u00eenot. Prea scurt\u0103 te va for\u021ba s\u0103 te apleci excesiv \u0219i s\u0103 r\u0103m\u00e2i \u00eentr-o pozi\u021bie incomod\u0103 pentru a men\u021bine pana scufundat\u0103 \u00een ap\u0103. Acest lucru poate duce, printre altele, la dureri de spate. Pe de alt\u0103 parte, o v\u00e2sl\u0103 prea lung\u0103 va fi mai greu de manevrat, ceea ce poate duce, de exemplu, la suprasolicitarea mu\u0219chilor bra\u021belor. Pentru a adapta lungimea optim\u0103 a v\u00e2slei pentru <\/span><a href=\"https:\/\/sportano.ro\/sup\/placi-sup\" target=\"_blank\" rel=\"noreferrer noopener\"><span><u>placa SUP<\/u><\/span><\/a><span>, pune\u021bi-o \u00een pozi\u021bie vertical\u0103, sprijini\u021bi-o de p\u0103m\u00e2nt \u0219i apuca\u021bi-o de m\u00e2ner \u2013 \u00een aceast\u0103 pozi\u021bie, m\u00e2na trebuie s\u0103 fie u\u0219or \u00eendoit\u0103 la cot, iar str\u00e2nsoarea trebuie s\u0103 se sprijine pe \u00eendoitura \u00eencheieturii m\u00e2inii. \u00cen cele din urm\u0103, lungimea v\u00e2slei ar trebui s\u0103 fie adaptat\u0103 la stilul t\u0103u de \u00eenot sau la tipul corpurilor de ap\u0103.<\/span><\/p>\n\n\n\n<p><span>O regul\u0103 universal\u0103 pentru alegerea lungimii v\u00e2slelor de SUP este c\u0103 acestea trebuie s\u0103 fie cu 15-25 cm mai lungi dec\u00e2t \u00een\u0103l\u021bimea ta. De exemplu, \u00een scopuri recrea\u021bionale \u0219i \u00een ape calme, o v\u00e2sl\u0103 cu 15 cm mai lung\u0103 dec\u00e2t \u00een\u0103l\u021bimea ta ar fi potrivit\u0103. Dac\u0103 inten\u021bionezi s\u0103 concurezi \u00een curse pe distan\u021be lungi, pentru a ob\u021bine o raz\u0103 maxim\u0103 de ac\u021biune, vitez\u0103 \u0219i putere la fiecare b\u0103taie, adaug\u0103 25 cm la \u00een\u0103l\u021bimea ta \u0219i alege o v\u00e2sl\u0103 de aceast\u0103 lungime. Pentru sprinturi, rafale de v\u00e2nt sau pentru prinderea valurilor, se folose\u0219te cel mai des o v\u00e2sl\u0103 scurt\u0103.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sportano.ro\/blog\/wp-content\/uploads\/2024\/05\/gdi-663dc0815a541.png\" alt=\"B\u0103rbat \u0219i femeie cu v\u00e2sle plutind pe o plac\u0103 SUP\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span><strong>Tipuri de pl\u0103ci de stand up paddle<\/strong><\/span><\/h2>\n\n\n\n<p><span>V\u00e2slele SUP sunt \u00eemp\u0103r\u021bite \u00een modele cu o singur\u0103 pies\u0103, cu dou\u0103 piese \u0219i cu trei piese. Alegerea final\u0103 a tipului de v\u00e2sl\u0103 depinde de nevoile individuale ale utilizatorului. Modelele fixe sunt cea mai bun\u0103 op\u021biune pentru riderii experimenta\u021bi care au deja o preferin\u021b\u0103 clar\u0103 \u0219i stil de \u00eenot.  Pe de alt\u0103 parte, v\u00e2slele reglabile (din dou\u0103 piese) \u0219i telescopice (din trei piese) ofer\u0103 mai mult spa\u021biu de manevr\u0103 \u00een ceea ce prive\u0219te adaptarea la tipul de plac\u0103 SUP sau la parametrii utilizatorului, ceea ce le face o solu\u021bie mai versatil\u0103. Designul multi-reglabil este o alegere excelent\u0103 pentru familiile cu copii sau pentru prietenii care \u00eempart o v\u00e2sl\u0103. Merit\u0103 s\u0103 \u021bii cont, totu\u0219i, de faptul c\u0103 mecanismul de reglare face ca v\u00e2sla s\u0103 fie mai pu\u021bin rigid\u0103 dec\u00e2t un model cu un singur design.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span><strong>V\u00e2sl\u0103 SUP fix\u0103<\/strong><\/span><\/h3>\n\n\n\n<p><span>V\u00e2slele cu lungime fix\u0103 sunt modele clasice fabricate din aluminiu, carbon, lemn sau compozit. Acestea se remarc\u0103 printr-o rigiditate mai mare \u00een compara\u021bie cu modelele reglabile. Sunt mai ieftine dec\u00e2t acestea, dar tind, de asemenea, s\u0103 fie mai grele \u0219i mai pu\u021bin avansate din punct de vedere tehnologic. \u00cenainte de a te orienta c\u0103tre o v\u00e2sl\u0103 SUP dintr-o singur\u0103 bucat\u0103, merit\u0103 s\u0103 testezi variante de diferite lungimi \u0219i s\u0103 determini ce stil de \u00eenot \u0219i ce lungime preferi.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span><strong>V\u00e2sl\u0103 SUP ajustabil\u0103<\/strong><\/span><\/h3>\n\n\n\n<p><span>De obicei, acestea constau \u00een dou\u0103 p\u0103r\u021bi. V\u00e2slele SUP ajustabile au o articula\u021bie \u00eentre m\u00e2ner \u0219i v\u00e2sl\u0103, ceea ce \u00ee\u021bi permite s\u0103 le schimbi lungimea. De obicei, au un mecanism de blocare, astfel \u00eenc\u00e2t s\u0103 po\u021bi ajusta rapid \u0219i u\u0219or dimensiunea v\u00e2slei \u00een timpul utiliz\u0103rii. Dac\u0103 abia \u00eenve\u021bi s\u0103 faci SUP, dac\u0103 faci paddleboarding \u00een scop recreativ, dac\u0103 inten\u021bionezi s\u0103 faci paddleboarding \u00een ape calme \u0219i surf sau dac\u0103 placa SUP va fi folosit\u0103 de mai multe persoane, o v\u00e2sl\u0103 ajustabil\u0103 poate fi o alegere bun\u0103.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span><strong>V\u00e2sl\u0103 SUP telescopic\u0103<\/strong><\/span><\/h3>\n\n\n\n<p><span>Este alc\u0103tuit din trei segmente, iar reglarea lungimii este posibil\u0103 cu ajutorul unui mecanism cu clichet montat sau sub form\u0103 de piuli\u021be. V\u00e2slele telescopice pentru SUP sunt cea mai practic\u0103 solu\u021bie atunci c\u00e2nd ai nevoie de un echipament compact pentru depozitare \u0219i transport. Cu op\u021biunea de a glisa segmentele individuale \u00eempreun\u0103, acestea ob\u021bin o dimensiune mai mic\u0103 dec\u00e2t modelele reglabile.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span><strong>V\u00e2sla SUP \u2013 aluminiu, carbon sau fibr\u0103 de sticl\u0103?<\/strong><\/span><\/h2>\n\n\n\n<p><span>Materialul din care este confec\u021bionat\u0103 o v\u00e2sl\u0103 pentru stand up paddle \u00eei influen\u021beaz\u0103 greutatea. Mai ales la \u00eenceputul aventurii tale de SUP, se recomand\u0103 o v\u00e2sl\u0103 u\u0219oar\u0103. Vei face o mul\u021bime de mi\u0219c\u0103ri \u00een timpul unui \u00eenot de c\u00e2teva ore, iar cu un echipament prea greu nu numai c\u0103 te vei sim\u021bi mai obosit, dar, dac\u0103 nu ai o tehnic\u0103 sau o lungime de v\u00e2sl\u0103 potrivit\u0103, po\u021bi cre\u0219te riscul de suprasolicitare (de exemplu, articula\u021bia um\u0103rului) sau de descurajare \u00een continuarea c\u0103l\u0103toriei. Vei aprecia modelul u\u0219or \u00een timpul c\u0103l\u0103toriilor mai lungi sau al curselor.<\/span><\/p>\n\n\n\n<p><span>Materialul utilizat conteaz\u0103, de asemenea, \u00een ceea ce prive\u0219te rigiditatea v\u00e2slei. Merit\u0103 s\u0103 ne amintim c\u0103 o v\u00e2sl\u0103 mai rigid\u0103 este mai eficient\u0103 \u00een transferarea puterii tragerii, dar necesit\u0103 \u0219i mai mult\u0103 practic\u0103. Dac\u0103 ai avut vreodat\u0103 o accidentare la um\u0103r sau la \u00eencheietura m\u00e2inii, o v\u00e2sl\u0103 ceva mai flexibil\u0103 este o op\u021biune mai bun\u0103 pentru tine.<\/span><\/p>\n\n\n\n<p><span>\u00cen produc\u021bia v\u00e2slelor SUP se folosesc materiale precum:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span>carbon \u2013 este cel mai u\u0219or, cel mai rigid, dar \u0219i cel mai scump material. \u00cen plus, o astfel de v\u00e2sl\u0103 este relativ u\u0219or de deteriorat. Rigiditatea ridicat\u0103 a fibrei de carbon permite transferul maxim de putere de la mu\u0219chi la lama v\u00e2slei, ceea ce se expune asupra eficien\u021bei \u0219i performan\u021bei \u00eenotului. Cele mai avansate v\u00e2sle au un arbore \u0219i o lam\u0103 din carbon. Alte modele sunt, de obicei, modele compozite (un amestec de carbon \u0219i fibr\u0103 de sticl\u0103) sau echipamente \u00een care arborele este fabricat din fibr\u0103 de carbon, iar lama, de exemplu, este din fibr\u0103 de sticl\u0103;<\/span><\/li>\n\n\n\n<li><span>fibr\u0103 de sticl\u0103 \u2013 ofer\u0103 o greutate redus\u0103, o rigiditate bun\u0103 \u0219i o accesibilitate mai mare \u00een compara\u021bie cu carbonul;<\/span><\/li>\n\n\n\n<li><span>aluminiu \u2013  asigur\u0103 o rezisten\u021b\u0103 \u0219i o rigiditate ridicat\u0103, dar, din p\u0103cate, c\u00e2nt\u0103re\u0219te destul de mult. Adesea, v\u00e2slele pentru \u00eencep\u0103tori au arbori din aluminiu \u0219i o lam\u0103 din plastic;<\/span><\/li>\n\n\n\n<li><span>lemn \u2013 au avantajul unui design original \u0219i al unei greut\u0103\u021bi relativ reduse \u00een compara\u021bie, de exemplu, cu aluminiul;<\/span><\/li>\n\n\n\n<li><span>plastic \u2013 Este utilizat \u00een principal pentru fabricarea de pene \u0219i m\u00e2nere \u0219i este cel mai adesea combinat cu un arbore din aluminiu. Partea bun\u0103 este c\u0103 are o durabilitate ridicat\u0103 \u0219i un cost redus.<\/span><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sportano.ro\/blog\/wp-content\/uploads\/2024\/05\/gdi-663dc08310b40.png\" alt=\"B\u0103rbat cu v\u00e2sl\u0103 plutind \u00een picioare pe o plac\u0103 SUP\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span><strong>M\u0103rimea \u0219i forma penei<\/strong><\/span><\/h2>\n\n\n\n<p><span>Un alt element care trebuie luat \u00een considerare atunci c\u00e2nd alegi o v\u00e2sl\u0103 de SUP este dimensiunea \u0219i penele (partea din v\u00e2sl\u0103 care este scufundat\u0103 \u00een ap\u0103). Ace\u0219ti parametri afecteaz\u0103 modul \u00een care se comport\u0103 v\u00e2sla. C\u00e2nd vine vorba de dimensiunea penei, nu exist\u0103 o regul\u0103 ferm\u0103 \u00een ceea ce prive\u0219te alegerea acesteia. Aici trebuie s\u0103 se \u021bin\u0103 cont de preferin\u021bele proprii, de stilul de v\u00e2slit sau de forma corpului. \u00cen general, este recomandat s\u0103 alegi o pan\u0103 mai mare dac\u0103 ai o constitu\u021bie corporal\u0103 puternic\u0103 \u0219i e\u0219ti mai greu (\u00een raport cu \u00een\u0103l\u021bimea ta). Este de remarcat faptul c\u0103 o palet\u0103 mare va fi mai eficient\u0103 \u0219i va permite s\u0103 \u00ee\u021bi stabile\u0219ti rapid pozi\u021bia atunci c\u00e2nd prinzi un val, de exemplu, dar va necesita mai mult\u0103 for\u021b\u0103 \u0219i mai mult\u0103 rezisten\u021b\u0103. O palet\u0103 de dimensiuni mici va fi util\u0103, de exemplu, pentru sprinteri, pentru persoanele care au, de exemplu, probleme articulare sau pentru cei care prefer\u0103 s\u0103 \u00eenoate pe distan\u021be lungi \u00een ape calme.<\/span><\/p>\n\n\n\n<p><span>C\u00e2nd vine vorba de forma penei, po\u021bi alege:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span>lacrim\u0103 \u2013 datorit\u0103 fundului larg, permite ca o suprafa\u021b\u0103 mai mare s\u0103 fie implicat\u0103 \u00een mi\u0219carea pe ap\u0103 imediat ce v\u00e2sla este scufundat\u0103 \u0219i s\u0103 se fac\u0103 trageri decisive;<\/span><\/li>\n\n\n\n<li><span>dreptunghiular\u0103 \u2013 forma mai \u00eengust\u0103 \u00een partea de jos se transpune \u00eentr-o suprafa\u021b\u0103 mai mic\u0103 pentru a \u00eempinge apa \u0219i \u00een mi\u0219c\u0103ri mai moi care sunt mai u\u0219or de realizat, mai ales la \u00eenceputul aventurii tale SUP.<\/span><\/li>\n<\/ul>\n\n\n\n<p><span>Pe scurt, v\u00e2sla pe care o alegi \u00een cele din urm\u0103 \u2013 fix\u0103 sau ajustabil\u0103, cu pan\u0103 lat\u0103 sau \u00eengust\u0103, din fibr\u0103 de carbon sau din fibr\u0103 de sticl\u0103 \u2013 depinde de preferin\u021bele tale individuale, de parametrii, de stilul de \u00eenot \u0219i de nivelul de competen\u021b\u0103. O gam\u0103 larg\u0103 de <\/span><a href=\"https:\/\/sportano.ro\/sup\/padele-de-sup\" target=\"_blank\" rel=\"noreferrer noopener\"><span><u>v\u00e2sle SUP<\/u><\/span><\/a><span> de la produc\u0103tori renumi\u021bi, printre care: Aqua Marina, Advanced Elements, Fanatic, JOBE, JP-Australia, AQUASTIC, WATTSUP, Gladiator, Pure4Fun, MOAI sau SPINERA este disponibil\u0103 pe Sportano.ro. Dac\u0103 \u00ee\u021bi \u00eencepi aventura \u00een stand up paddling, te po\u021bi consulta cu comercian\u021bii no\u0219tri experimenta\u021bi pentru a te ajuta s\u0103 alegi echipamentul potrivit pentru tipul t\u0103u de plac\u0103 SUP, nevoile \u0219i abilit\u0103\u021bile tale.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pentru \u00eenotul pe SUP s\u0103 fie eficient \u0219i pl\u0103cut, pe l\u00e2ng\u0103 o plac\u0103 de paddleboard bine adaptat\u0103, ai nevoie de o v\u00e2sl\u0103 cu lungimea, rigiditatea \u0219i dimensiunea corect\u0103 a penei. Construc\u021bia, materialul folosit sau tipul de plac\u0103 sunt, de asemenea, importante. Afl\u0103 ce v\u00e2sl\u0103 SUP s\u0103 alegi \u00een func\u021bie de nivelul t\u0103u, de stilul de [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":2588,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-2583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sporturi-acvatice"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>V\u00e2sla de SUP \u2013 tipuri. Ce v\u00e2sl\u0103 de paddleboard s\u0103 alegi? - Blog Sportano.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.ro\/blog\/vasla-de-sup-tipuri-ce-vasla-de-paddleboard-sa-alegi\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V\u00e2sla de SUP \u2013 tipuri. Ce v\u00e2sl\u0103 de paddleboard s\u0103 alegi? - Blog Sportano.ro\" \/>\n<meta property=\"og:description\" content=\"Pentru \u00eenotul pe SUP s\u0103 fie eficient \u0219i pl\u0103cut, pe l\u00e2ng\u0103 o plac\u0103 de paddleboard bine adaptat\u0103, ai nevoie de o v\u00e2sl\u0103 cu lungimea, rigiditatea \u0219i dimensiunea corect\u0103 a penei. Construc\u021bia, materialul folosit sau tipul de plac\u0103 sunt, de asemenea, importante. Afl\u0103 ce v\u00e2sl\u0103 SUP s\u0103 alegi \u00een func\u021bie de nivelul t\u0103u, de stilul de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportano.ro\/blog\/vasla-de-sup-tipuri-ce-vasla-de-paddleboard-sa-alegi\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-10T06:36:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-10T09:02:06+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2024\/05\/gdi-663dc0853a259.png\" \/>\n\t<meta property=\"og:image:width\" content=\"816\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sylwia Stwora-Petela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylwia Stwora-Petela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"V\u00e2sla de SUP \u2013 tipuri. Ce v\u00e2sl\u0103 de paddleboard s\u0103 alegi? - Blog Sportano.ro","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportano.ro\/blog\/vasla-de-sup-tipuri-ce-vasla-de-paddleboard-sa-alegi\/","og_locale":"ro_RO","og_type":"article","og_title":"V\u00e2sla de SUP \u2013 tipuri. Ce v\u00e2sl\u0103 de paddleboard s\u0103 alegi? - Blog Sportano.ro","og_description":"Pentru \u00eenotul pe SUP s\u0103 fie eficient \u0219i pl\u0103cut, pe l\u00e2ng\u0103 o plac\u0103 de paddleboard bine adaptat\u0103, ai nevoie de o v\u00e2sl\u0103 cu lungimea, rigiditatea \u0219i dimensiunea corect\u0103 a penei. Construc\u021bia, materialul folosit sau tipul de plac\u0103 sunt, de asemenea, importante. Afl\u0103 ce v\u00e2sl\u0103 SUP s\u0103 alegi \u00een func\u021bie de nivelul t\u0103u, de stilul de [&hellip;]","og_url":"https:\/\/sportano.ro\/blog\/vasla-de-sup-tipuri-ce-vasla-de-paddleboard-sa-alegi\/","article_published_time":"2024-05-10T06:36:46+00:00","article_modified_time":"2025-07-10T09:02:06+00:00","og_image":[{"width":816,"height":426,"url":"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2024\/05\/gdi-663dc0853a259.png","type":"image\/png"}],"author":"Sylwia Stwora-Petela","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Sylwia Stwora-Petela","Timp estimat pentru citire":"9 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sportano.ro\/blog\/vasla-de-sup-tipuri-ce-vasla-de-paddleboard-sa-alegi\/#article","isPartOf":{"@id":"https:\/\/sportano.ro\/blog\/vasla-de-sup-tipuri-ce-vasla-de-paddleboard-sa-alegi\/"},"author":{"name":"Sylwia Stwora-Petela","@id":"https:\/\/sportano.ro\/blog\/#\/schema\/person\/4c0aad0b50a010f0c9ca37e66d6f3e87"},"headline":"V\u00e2sla de SUP \u2013 tipuri. 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