{"id":273,"date":"2022-05-31T12:27:44","date_gmt":"2022-05-31T12:27:44","guid":{"rendered":"https:\/\/sportano.ro\/blog\/ce-casca-de-bicicleta-sa-alegeti-cele-mai-bune-modele-de-casti-de-ciclism-pentru-adulti-si-copii-2\/"},"modified":"2025-07-22T11:50:05","modified_gmt":"2025-07-22T11:50:05","slug":"ce-casca-de-bicicleta-sa-alegeti-cele-mai-bune-modele-de-casti-de-ciclism-pentru-adulti-si-copii","status":"publish","type":"post","link":"https:\/\/sportano.ro\/blog\/ce-casca-de-bicicleta-sa-alegeti-cele-mai-bune-modele-de-casti-de-ciclism-pentru-adulti-si-copii\/","title":{"rendered":"Ce casc\u0103 de biciclet\u0103 s\u0103 alege\u021bi? Cele mai bune modele de c\u0103\u0219ti de ciclism pentru adul\u021bi \u0219i copii"},"content":{"rendered":"

Fie c\u0103 face\u021bi o scurt\u0103 plimbare cu bicicleta prin ora\u0219, fie c\u0103 prefera\u021bi traseele pe distan\u021be lungi, casca de biciclist este o pies\u0103 esen\u021bial\u0103 de \u00eembr\u0103c\u0103minte sportiv\u0103. Existen\u021ba unui astfel de dispozitiv face diferen\u021ba \u00een ceea ce prive\u0219te siguran\u021ba dumneavoastr\u0103, mai ales dac\u0103 face\u021bi ciclism MTB, unde condi\u021biile off-road sunt adesea extrem de dificile. Cu ajutorul sfaturilor noastre, ve\u021bi \u00eenv\u0103\u021ba cum s\u0103 v\u0103 potrivi\u021bi casca de biciclet\u0103, care sunt caracteristicile unui anumit model \u0219i la ce s\u0103 fi\u021bi aten\u021bi atunci c\u00e2nd o cump\u0103ra\u021bi. <\/strong><\/p>\n

Casca de biciclet\u0103 – echipament esen\u021bial pentru fiecare biciclist<\/h2>\n

O casc\u0103 de ciclism bun\u0103 protejeaz\u0103 capul \u00eempotriva r\u0103nilor grave \u00een timp ce merge\u021bi pe dou\u0103 ro\u021bi. Indiferent de modelul pe care \u00eel alege\u021bi – pentru femei, b\u0103rba\u021bi sau copii – acesta trebuie s\u0103 se potriveasc\u0103 bine \u0219i s\u0103 fie fabricat din materiale durabile, <\/strong>care sunt \u00een plus u\u0219oare \u0219i garanteaz\u0103 confortul. Toate c\u0103\u0219tile de ciclism ar trebui s\u0103 respecte, de asemenea, standardul european CE EN 1078<\/strong>, astfel \u00eenc\u00e2t produsul s\u0103 \u00eendeplineasc\u0103 cerin\u021bele de siguran\u021b\u0103 necesare.<\/p>\n

Tipuri de c\u0103\u0219ti de biciclet\u0103: alege\u021bi un model care s\u0103 se potriveasc\u0103 stilului dvs. de mers pe biciclet\u0103<\/h2>\n

Exist\u0103 mai multe tipuri de c\u0103\u0219ti de biciclet\u0103 disponibile pe pia\u021b\u0103. Acestea difer\u0103 nu numai prin aspect, ci \u0219i prin tehnologia utilizat\u0103, c\u0103ptu\u0219eala interioar\u0103, acoperirea sau elementele suplimentare, cum ar fi metoda de reglare sau tipul de vizier\u0103. Face\u021bi cuno\u0219tin\u021b\u0103 cu cele mai populare tipuri de c\u0103\u0219ti de ciclism, datorit\u0103 c\u0103rora pute\u021bi alege un model pentru activitatea pe care o alege\u021bi.<\/p>\n

Casc\u0103 pentru biciclete de munte (MTB)<\/h3>\n

C\u0103\u0219tile pentru biciclet\u0103 de munte <\/strong>sunt concepute pentru mersul off-road, pe drumuri \u0219i poteci accidentate, care necesit\u0103 concentrare \u0219i precizie \u00een conducere. C\u0103z\u0103turile sunt foarte frecvente \u00een aceste condi\u021bii, a\u0219a c\u0103 utilizarea c\u0103\u0219tii este extrem de important\u0103. Modelele de echita\u021bie montan\u0103 sunt de obicei \u00eenchise pe p\u0103r\u021bile laterale \u0219i pe spate sau complete <\/strong>(ca \u0219i c\u0103\u0219tile de motocros). O vizier\u0103 \u00eencorporat\u0103 protejeaz\u0103 nu numai de soare, ci \u0219i de crengi sau stropi de ap\u0103<\/strong>. Dac\u0103 sunte\u021bi \u00een c\u0103utarea unei c\u0103\u0219ti de munte, merit\u0103 luate \u00een considerare m\u0103rcile UVEX<\/strong>, CASCO, Oakley<\/strong>, POC <\/strong>sau Alpinestars, <\/strong>care garanteaz\u0103 confortul la purtare, circula\u021bia corect\u0103 a aerului \u0219i un sistem de ajustare a m\u0103rimii personalizate.<\/p>\n

\n

Casc\u0103 de protec\u021bie rutier\u0103<\/h3>\n

\u00cen mod obi\u0219nuit, o casc\u0103 de \u0219osea are o form\u0103 aerodinamic\u0103 <\/strong>distinctiv\u0103, cu o sec\u021biune posterioar\u0103 alungit\u0103<\/strong>. \u00cen plus, se distinge prin greutatea sa redus\u0103. \u00cen ciclismul de \u0219osea, fiecare gram \u00een plus afecteaz\u0103 performan\u021ba \u0219i confortul biciclistului. Ar trebui s\u0103 se acorde mai mult\u0103 aten\u021bie num\u0103rului de g\u0103uri sau formei cochiliei, care afecteaz\u0103 ventila\u021bia \u0219i aerodinamica suplimentar\u0103 a c\u0103\u0219tii. Cu c\u00e2t sunt mai multe g\u0103uri, cu at\u00e2t mai bun\u0103 este circula\u021bia aerului. Pe de alt\u0103 parte, cu c\u00e2t modelul este mai bine construit, cu at\u00e2t casca devine mai aerodinamic\u0103 \u0219i pute\u021bi merge mai repede.<\/p>\n

Conducerea pe \u0219osea presupune o prindere ferm\u0103 \u00een partea superioar\u0103, adic\u0103 plasarea m\u00e2inilor pe ghidon cu pozi\u021bia u\u0219or ridicat\u0103. Treptat, trece\u021bi la o pozi\u021bie mai joas\u0103, ceea ce v\u0103 permite s\u0103 men\u021bine\u021bi o vitez\u0103 constant\u0103 pe suprafe\u021be plane. Ciclismul de \u0219osea se concentreaz\u0103 pe ob\u021binerea unei u\u0219urin\u021be \u0219i viteze maxime. Acest lucru poate fi realizat cu ajutorul cadrelor de biciclet\u0103 din carbon, al anvelopelor sub\u021biri sau al hainelor aerodinamice.<\/p>\n

Uneori se alege o casc\u0103 tradi\u021bional\u0103 pentru ciclismul rutier, ca \u0219i pentru MTB sau pentru ciclismul urban, cu o form\u0103 oval\u0103. Modelele Cuda 2 \u0219i Roadster de la CASCO, care se <\/strong>disting prin forma lor oval\u0103, \u00eendeplinesc cerin\u021bele pentru acest tip de ciclism. Acestea sunt realizate cu ajutorul tehnologiei In-Mold, care face posibil\u0103 men\u021binerea unei greut\u0103\u021bi reduse a produsului datorit\u0103 materialelor rezistente, dar u\u0219oare. Ve\u021bi g\u0103si c\u0103\u0219ti de \u0219osea func\u021bionale \u0219i de \u00eenalt\u0103 calitate de la m\u0103rci precum UVEX<\/strong>, HJC<\/strong>, ABUS <\/strong>\u0219i Giro<\/strong>.<\/p>\n

Casc\u0103 pentru biciclet\u0103 cross sau enduro<\/h3>\n

\u00cen cazul unei c\u0103\u0219ti pentru bicicletele de cross <\/strong>sau enduro, acorda\u021bi aten\u021bie protej\u0103rii p\u0103r\u021bii din spate a capului. \u00cen plus, se folosesc adesea c\u0103\u0219ti de protec\u021bie complet \u00eenchise, cu spa\u021biu pentru ochelari de protec\u021bie sau o camer\u0103 de sport.<\/p>\n

Cross-country sau enduro nu este lipsit de obstacole, cum ar fi crengi, copaci rup\u021bi \u0219i pietre, a\u0219a c\u0103 este important ca casca s\u0103 protejeze capul de deterior\u0103ri. Pute\u021bi folosi o casc\u0103 de munte clasic\u0103, cu vizier\u0103 \u0219i g\u0103uri de ventila\u021bie, sau pute\u021bi opta pentru o casc\u0103 integral\u0103 care s\u0103 protejeze \u0219i maxilarul.<\/p>\n

Un model excelent pentru cross-country \u0219i enduro ar fi Alpinestars Vector Pro Atom<\/strong>, care are 19 orificii de aerisire \u0219i o c\u0103ptu\u0219eal\u0103 cu uscare rapid\u0103 \u0219i propriet\u0103\u021bi antibacteriene. Casca are o sec\u021biune posterioar\u0103 alungit\u0103, care ofer\u0103 protec\u021bie suplimentar\u0103 \u00eempotriva r\u0103nilor la nivelul g\u00e2tului. Dintre c\u0103\u0219tile \u00eencorporabile, merit\u0103 remarcat \u0219i produsul BELL SUPER AIR R <\/strong>cu g\u0103uri plasate \u00een fiecare parte pentru o mai bun\u0103 ventila\u021bie \u0219i cu posibilitatea de a deta\u0219a falca frontal\u0103 a c\u0103\u0219tii.<\/p>\n

Casc\u0103 de tip alun\u0103<\/h3>\n

Acest tip de casc\u0103 este ales de utilizatorii care practic\u0103 bmx sau \u00een skatepark-uri \u0219i care execut\u0103 diverse trucuri pe rampe sau alte obstacole. Este un model construit, de form\u0103 oval\u0103, cu un num\u0103r mic de g\u0103uri de ventila\u021bie<\/strong>. Se caracterizeaz\u0103 printr-o acoperire foarte durabil\u0103 \u0219i dur\u0103.<\/p>\n

La Sportano ve\u021bi g\u0103si c\u0103\u0219ti de tip arahide de la Lazer<\/strong>, Roces<\/strong>, HJC <\/strong>sau UVEX<\/strong>. Pentru mersul \u00een ora\u0219 sau pe skatepark, modelul CASCO Roadster <\/strong>realizat \u00een tehnologia In-Mold <\/strong>va fi potrivit, cu o capsul\u0103 intern\u0103 care protejeaz\u0103 \u00eempotriva insectelor \u0219i previne condensul.<\/p>\n

\"O<\/p>\n

Casc\u0103 de ora\u0219<\/h3>\n

O casc\u0103 pentru mersul \u00een ora\u0219 trebuie s\u0103 fie u\u0219oar\u0103 <\/strong>\u0219i trebuie s\u0103 ofere \u0219i un unghi larg de vizibilitate. \u00cen plus, ar trebui s\u0103 aib\u0103 o mul\u021bime de orificii de ventila\u021bie pentru un flux de aer adecvat. \u00cen plus, va fi util\u0103 o vizier\u0103 care s\u0103 protejeze \u00eempotriva soarelui, a apei \u0219i a v\u00e2ntului.<\/p>\n

C\u0103\u0219tile de la m\u0103rcile UVEX<\/strong>, Lazer, Giro<\/strong>, CASCO <\/strong>sau ABUS, <\/strong>care se caracterizeaz\u0103 printr-o ventila\u021bie adecvat\u0103 \u0219i o potrivire confortabil\u0103, sunt ideale pentru mersul \u00een ora\u0219.<\/p>\n

Casc\u0103 integral\u0103<\/h3>\n

Acest tip de casc\u0103 este conceput pentru mersul pe munte sau enduro. Are o carcas\u0103 pe partea frontal\u0103 a fe\u021bei care ofer\u0103 o protec\u021bie excelent\u0103 \u00een caz de accident, dar are o greutate mai mare \u0219i, de obicei, nu are o ventila\u021bie adecvat\u0103. Acest tip de casc\u0103 de biciclet\u0103 este confec\u021bionat\u0103 din cochilii durabile, motiv pentru care este cel mai des folosit\u0103 de riderii experimenta\u021bi de MTB.<\/p>\n

\u00cen magazinul Sportano avem c\u0103\u0219ti de protec\u021bie complet\u0103 de la BELL<\/strong>, UVEX<\/strong>, Leatt<\/strong>, FOX <\/strong>sau Alpina<\/strong>. Un model cu o absorb\u021bie excelent\u0103 a impactului este Alpina <\/strong>Roca. Datorit\u0103 construc\u021biei <\/strong>u\u0219oare In-Mold \u0219i a materialului Hi-EPS, <\/strong>este foarte confortabil de purtat.<\/p>\n

O casc\u0103 de biciclet\u0103 bun\u0103: ce trebuie s\u0103 c\u0103uta\u021bi atunci c\u00e2nd cump\u0103ra\u021bi?<\/h2>\n

O casc\u0103 de biciclist ar trebui s\u0103 ofere un nivel maxim de confort \u0219i protec\u021bie atunci c\u00e2nd este purtat\u0103, \u00een special atunci c\u00e2nd se circul\u0103 pe teren accidentat. Atunci c\u00e2nd cump\u0103ra\u021bi, acorda\u021bi aten\u021bie alegerii m\u0103rimii care s\u0103 se potriveasc\u0103 formei capului dumneavoastr\u0103, precum \u0219i metodei de fixare \u0219i de ajustare treptat\u0103 a potrivirii<\/strong>. Calitatea \u0219i durabilitatea cochiliei sau tipul de c\u0103ptu\u0219eal\u0103 din interiorul c\u0103\u0219tii sunt alte caracteristici importante.<\/p>\n

Dimensiune<\/h3>\n

Mul\u021bi oameni se \u00eentreab\u0103 cum se monteaz\u0103 o casc\u0103 de biciclet\u0103. Cea mai important\u0103 \u00eentrebare la cump\u0103rare este dimensiunea, care este de obicei dat\u0103 \u00een centimetri, indic\u00e2nd circumferin\u021ba capului. Circumferin\u021ba trebuie m\u0103surat\u0103 pe frunte, deasupra urechilor \u0219i pe occiput, iar rezultatul trebuie s\u0103 se \u00eencadreze \u00een intervalul specificat de produc\u0103tor. Odat\u0103 montat\u0103 \u0219i reglat\u0103 \u00een mod corespunz\u0103tor, casca nu trebuie s\u0103 alunece de pe cap, deoarece aceasta nu va proteja \u00eempotriva r\u0103nilor \u00een caz de c\u0103dere.<\/p>\n

Construc\u021bia c\u0103\u0219tii<\/h3>\n

O casc\u0103 de biciclet\u0103 este alc\u0103tuit\u0103 dintr-o cochilie exterioar\u0103 \u0219i o cochilie interioar\u0103<\/strong>. \u00cen prezent, cea mai frecvent utilizat\u0103 tehnologie este In-Mold<\/strong>, \u00een care \u00eenveli\u0219ul exterior este fuzionat cu o inser\u021bie de spum\u0103 pentru o mai bun\u0103 rezisten\u021b\u0103 \u0219i, \u00een acela\u0219i timp, pentru a reduce greutatea produsului. Uneori se folosesc cochilii fabricate numai din plastic, cum ar fi ABS sau PC, \u00een <\/strong>cazul \u00een care sarcina cea mai important\u0103 este de a men\u021bine structura \u00eempreun\u0103 \u00een timpul unui accident.<\/p>\n

Unele c\u0103\u0219ti de ciclism au un sistem MIPS <\/strong>– o c\u0103ptu\u0219eal\u0103 suplimentar\u0103 care permite ca for\u021ba de impact s\u0103 fie dispersat\u0103 \u00een timpul unei c\u0103deri. Acesta este situat sub \u00eenveli\u0219ul exterior, unde elementele se deplaseaz\u0103 \u00een timpul impactului, protej\u00e2nd astfel capul de r\u0103ni grave. \u00cen plus, acestea ofer\u0103 o c\u0103l\u0103torie confortabil\u0103 datorit\u0103 materialului de construc\u021bie.<\/p>\n

Ventila\u021bie<\/h3>\n

Atunci c\u00e2nd alege\u021bi o casc\u0103 de biciclist, acorda\u021bi aten\u021bie g\u0103urilor de ventila\u021bie, <\/strong>care permit o circula\u021bie adecvat\u0103 a aerului. Pe rutele pe distan\u021be lungi \u0219i pe vreme cald\u0103, o ventila\u021bie adecvat\u0103 va fi foarte util\u0103. \u00cen func\u021bie de model, exist\u0103 c\u0103\u0219ti cu o medie de 10 p\u00e2n\u0103 la 15 orificii de aerisire<\/strong>. \u00cen plus, casca ar trebui s\u0103 aib\u0103 o plas\u0103 special\u0103 \u00een interior pentru a \u00eempiedica insectele s\u0103 p\u0103trund\u0103 \u00een\u0103untru.<\/p>\n

Baldachin<\/h3>\n

Alegerea unei c\u0103\u0219ti cu vizier\u0103 va depinde de tipul de ciclism pe care \u00eel prefera\u021bi. Dac\u0103 sunte\u021bi \u00een c\u0103utarea unui model clasic, alege\u021bi un produs cu un astfel de element \u00eencorporat. Nu numai c\u0103 v\u0103 va proteja de razele soarelui, dar v\u0103 va fi util\u0103 \u0219i atunci c\u00e2nd merge\u021bi pe biciclet\u0103 \u00eentr-o zi ploioas\u0103 sau \u00een p\u0103dure.<\/p>\n

Reglare<\/h3>\n

Majoritatea modelelor moderne de c\u0103\u0219ti de biciclet\u0103 au nu numai curele de stabilizare cu posibilitatea de a le fixa \u00een func\u021bie de nevoile dumneavoastr\u0103, ci \u0219i sisteme <\/strong>speciale de reglare<\/strong>. Acestea fac posibil\u0103 ajustarea pozi\u021biei c\u0103\u0219tii la forma capului. De obicei, la un anumit model exist\u0103 un buton special \u00een partea din spate, <\/strong>care regleaz\u0103 potrivirea. \u00cen acest fel, pute\u021bi evita „sl\u0103birea” atunci c\u00e2nd purta\u021bi casca, iar acest lucru va preveni, de asemenea, deteriorarea capului \u00een timpul unei c\u0103deri. Curelele laterale \u0219i cele pentru b\u0103rbie trebuie reglate astfel \u00eenc\u00e2t s\u0103 nu ciupeasc\u0103 pielea \u0219i s\u0103 nu frece urechile sau obrajii.<\/p>\n

\"Un<\/p>\n

Ce casc\u0103 de biciclet\u0103 ar trebui s\u0103 aleg pentru copilul meu? Sfaturi \u0219i sfaturi<\/h2>\n

C\u0103\u0219tile pentru copii trebuie s\u0103 fie certificate pentru a \u00eendeplini cerin\u021bele de siguran\u021b\u0103 stabilite \u00een Uniunea European\u0103. Produsul trebuie s\u0103 fie conform cu standardele aplicabile: EN 1078 \u0219i EN 1080 <\/strong>(c\u0103\u0219ti de protec\u021bie pentru copii cu v\u00e2rsta sub 7 ani).<\/p>\n

Modelul de casc\u0103 trebuie s\u0103 asigure un confort maxim pentru t\u00e2n\u0103rul c\u0103l\u0103re\u021b, nu trebuie s\u0103 exercite presiune asupra lui \u0219i nici s\u0103 provoace abraziuni. Atunci c\u00e2nd cump\u0103ra\u021bi, acorda\u021bi aten\u021bie m\u0103rimii \u0219i ajust\u0103rii, precum \u0219i modului de fixare. \u00cen plus, produsul ar trebui s\u0103 fie u\u0219or, pentru a nu \u00eenc\u0103rca vertebrele cervicale ale copilului, astfel \u00eenc\u00e2t purtarea c\u0103\u0219tii s\u0103 nu fie obositoare atunci c\u00e2nd se mi\u0219c\u0103 capul. Nu uita\u021bi de o ventila\u021bie adecvat\u0103, astfel \u00eenc\u00e2t, \u00een timpul c\u0103l\u0103toriilor lungi \u0219i pe vreme cald\u0103, capul copilului s\u0103 nu se supra\u00eenc\u0103lzeasc\u0103.<\/p>\n

Un model potrivit pentru un ciclist t\u00e2n\u0103r ar fi Alpina Ximo<\/strong>, care are sistemul de ajustare Run System Classic Slide <\/strong>\u0219i este proiectat \u00een tehnologia In-Mold<\/strong>. Produsul respect\u0103 standardele actuale \u0219i asigur\u0103 siguran\u021ba. La Sportano.ro g\u0103si\u021bi aceast\u0103 casc\u0103 \u00een mai multe variante de culoare.<\/p>\n

Cele mai bune c\u0103\u0219ti de biciclet\u0103 din gama Sportano<\/h2>\n

Dac\u0103 sunte\u021bi \u00een c\u0103utarea unui model potrivit pentru stilul dvs. preferat de ciclism, \u00een oferta Sportano.ro ve\u021bi g\u0103si cele mai bune c\u0103\u0219ti de ciclism ale unor m\u0103rci precum Alpina<\/strong>, UVEX<\/strong>, Oakley, Lazer<\/strong>, Leatt<\/strong>, FOX, Giro<\/strong>, BELL <\/strong>sau Alpinestars<\/strong>. Produsele demne de aten\u021bie sunt propunerile m\u0103rcilor Alpina sau UVEX, care sunt proiectate \u00een tehnologia In-Mold <\/strong>men\u021bionat\u0103 \u0219i, \u00een acela\u0219i timp, sunt foarte u\u0219oare \u0219i au o circula\u021bie adecvat\u0103 a aerului.<\/p>\n

V\u0103 \u00eentreba\u021bi ce casc\u0103 de biciclet\u0103 s\u0103 alege\u021bi? Contacta\u021bi serviciul nostru pentru clien\u021bi, care v\u0103 va ajuta s\u0103 alege\u021bi modelul potrivit pentru nevoile dumneavoastr\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"

Fie c\u0103 face\u021bi o scurt\u0103 plimbare cu bicicleta prin ora\u0219, fie c\u0103 prefera\u021bi traseele pe distan\u021be lungi, casca de biciclist este o pies\u0103 esen\u021bial\u0103 de \u00eembr\u0103c\u0103minte sportiv\u0103. Existen\u021ba unui astfel de dispozitiv face diferen\u021ba \u00een ceea ce prive\u0219te siguran\u021ba dumneavoastr\u0103, mai ales dac\u0103 face\u021bi ciclism MTB, unde condi\u021biile off-road sunt adesea extrem de dificile. Cu […]<\/p>\n","protected":false},"author":12,"featured_media":277,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biciclete"],"acf":[],"yoast_head":"\nCe casc\u0103 de biciclet\u0103 s\u0103 alege\u021bi? Cele mai bune modele de c\u0103\u0219ti de ciclism pentru adul\u021bi \u0219i copii - Blog Sportano.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.ro\/blog\/ce-casca-de-bicicleta-sa-alegeti-cele-mai-bune-modele-de-casti-de-ciclism-pentru-adulti-si-copii\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ce casc\u0103 de biciclet\u0103 s\u0103 alege\u021bi? Cele mai bune modele de c\u0103\u0219ti de ciclism pentru adul\u021bi \u0219i copii - Blog Sportano.ro\" \/>\n<meta property=\"og:description\" content=\"Fie c\u0103 face\u021bi o scurt\u0103 plimbare cu bicicleta prin ora\u0219, fie c\u0103 prefera\u021bi traseele pe distan\u021be lungi, casca de biciclist este o pies\u0103 esen\u021bial\u0103 de \u00eembr\u0103c\u0103minte sportiv\u0103. 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