{"id":915,"date":"2023-01-03T13:19:42","date_gmt":"2023-01-03T13:19:42","guid":{"rendered":"https:\/\/sportano.ro\/blog\/cum-aleg-cizmele-de-schi-masurarea-lungimii-si-latimii-piciorului-si-a-celor-mai-importanti-parametri-ai-bocancilor-de-schi\/"},"modified":"2025-07-22T09:10:51","modified_gmt":"2025-07-22T09:10:51","slug":"cum-aleg-cizmele-de-schi-masurarea-lungimii-si-latimii-piciorului-si-a-celor-mai-importanti-parametri-ai-bocancilor-de-schi","status":"publish","type":"post","link":"https:\/\/sportano.ro\/blog\/cum-aleg-cizmele-de-schi-masurarea-lungimii-si-latimii-piciorului-si-a-celor-mai-importanti-parametri-ai-bocancilor-de-schi\/","title":{"rendered":"Cum aleg cizmele de schi? M\u0103surarea lungimii \u0219i l\u0103\u021bimii piciorului \u0219i a celor mai importan\u021bi parametri ai bocancilor de schi"},"content":{"rendered":"<p><strong>\u00cenc\u0103l\u021b\u0103mintea de schi care se potrive\u0219te corect este cheia nu numai pentru a schia confortabil \u0219i precis, ci \u0219i pentru a realiza poten\u021bialul schiurilor dumneavoastr\u0103. Afla\u021bi cum s\u0103 alege\u021bi pantofii de schi cu m\u0103rimea, flexibilitatea \u0219i rigiditatea potrivite pentru a face ca \u00eenceputul aventurii dumneavoastr\u0103 \u00een sporturile de iarn\u0103 s\u0103 fie distractiv \u0219i satisf\u0103c\u0103tor. <\/strong><\/p>\n<h2>M\u0103surarea corect\u0103 a lungimii piciorului<\/h2>\n<p>Este esen\u021bial ca atunci c\u00e2nd dimensiona\u021bi cizmele de schi s\u0103 v\u0103 m\u0103sura\u021bi corect lungimea piciorului, mai ales dac\u0103 decide\u021bi s\u0103 cump\u0103ra\u021bi online. Produc\u0103torii de pantofi de schi ofer\u0103 acest parametru \u00een tabelele de m\u0103rimi folosind a\u0219a-numita scal\u0103 Mondopoint (mondo). Lungimea piciorului se m\u0103soar\u0103 de la c\u0103lc\u00e2i p\u00e2n\u0103 la v\u00e2rful degetului mare. Numerotarea interna\u021bional\u0103 este exprimat\u0103 \u00een cm.<\/p>\n<p>Pentru a g\u0103si m\u0103rimea potrivit\u0103 pe scara Mondopoint, trebuie s\u0103 v\u0103 m\u0103sura\u021bi corect lungimea piciorului:<\/p>\n<ol class=\"parent-of-p\" start=\"1\">\n<li>Preg\u0103ti\u021bi un creion sau un stilou, o band\u0103 de m\u0103surat pentru croitorie \u0219i o foaie de h\u00e2rtie curat\u0103.<\/li>\n<\/ol>\n<ol class=\"parent-of-p\" start=\"2\">\n<li>A\u0219eza\u021bi bucata de h\u00e2rtie pe un perete (acest lucru va \u00eempiedica h\u00e2rtia s\u0103 se mi\u0219te accidental).<\/li>\n<\/ol>\n<ol class=\"parent-of-p\" start=\"3\">\n<li>Stai descul\u021b, cu piciorul drept pe foaia de h\u00e2rtie, astfel \u00eenc\u00e2t c\u0103lc\u00e2iul s\u0103 ating\u0103 peretele, iar genunchiul s\u0103 fie u\u0219or \u00eendoit.<\/li>\n<\/ol>\n<ol class=\"parent-of-p\" start=\"4\">\n<li>Traseaz\u0103 forma piciorului, \u021bin\u00e2nd creionul\/creionul \u00een pozi\u021bie vertical\u0103.<\/li>\n<\/ol>\n<ol class=\"parent-of-p\" start=\"5\">\n<li>Face\u021bi acela\u0219i lucru cu piciorul st\u00e2ng.<\/li>\n<\/ol>\n<ol class=\"parent-of-p\" start=\"6\">\n<li>\u00cen ambele cazuri, m\u0103sura\u021bi distan\u021ba de la c\u0103lc\u00e2i p\u00e2n\u0103 la v\u00e2rful degetului mare.<\/li>\n<\/ol>\n<ol class=\"parent-of-p\" start=\"7\">\n<li>Rotunji\u021bi rezultatul la cel mai apropiat 0,5 cm (de exemplu, 27,2 cm = 27,5 cm, 25,4 cm = 25,5 cm etc.) \u0219i compara\u021bi-l cu dimensiunile indicate de produc\u0103tor.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2023\/01\/gdi-63b42b6f050df.png\" alt=\"Dispozitivul de m\u0103surare a piciorului asigur\u0103 o potrivire perfect\u0103 pentru \u00eenc\u0103l\u021b\u0103minte sportiv\u0103\" width=\"816\" height=\"426\" \/><\/p>\n<h2>De ce trebuie s\u0103 \u021bin cont atunci c\u00e2nd aleg cizmele de schi?<\/h2>\n<p>Pe l\u00e2ng\u0103 lungimea piciorului, l\u0103\u021bimea piciorului, care corespunde l\u0103\u021bimii cojii cizmei (cunoscut\u0103 sub numele de Last), este, de asemenea, important\u0103 \u00een alegerea m\u0103rimii corecte a cizmelor de schi. Acest factor este de obicei indicat \u00een mm \u00een tabelele de dimensiuni ale produc\u0103torilor. Un alt factor important este flexibilitatea, adic\u0103 rigiditatea cizmei. Atunci c\u00e2nd alege\u021bi cizmele de schi potrivite, elemente precum:<\/p>\n<ul class=\"parent-of-p\">\n<li><strong>cizma interioar\u0103 (c\u0103ptu\u0219eala)<\/strong> &#8211; trebuie s\u0103 aib\u0103 c\u00e2t mai pu\u021bine cus\u0103turi \u0219i s\u0103 fie confec\u021bionat\u0103 dintr-un material rezistent;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li><strong>catarame <\/strong>&#8211; trebuie s\u0103 fie metalice (de exemplu, din aluminiu) \u0219i reglabile;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li><strong>Cureaua Velcro <\/strong>&#8211; ac\u021bioneaz\u0103 ca o cataram\u0103 suplimentar\u0103, permi\u021b\u00e2nd o mai bun\u0103 str\u00e2ngere a carapacei pantofului;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li><strong>t\u0103lpile <\/strong>&#8211; opta\u021bi pentru t\u0103lpile anatomice sau termoformabile (se adapteaz\u0103 la forma piciorului sub influen\u021ba c\u0103ldurii);<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li><strong>Sistem de schi\/plimbare<\/strong> &#8211; v\u0103 permite s\u0103 schimba\u021bi rapid setarea ghetei de la cobor\u00e2re la mers \u0219i invers.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2023\/01\/gdi-63b42b7087382.png\" alt=\"Un schior poart\u0103 cl\u0103pari speciali pe schiuri de fond ro\u0219ii pe o p\u00e2rtie acoperit\u0103 de z\u0103pad\u0103\" width=\"816\" height=\"426\" \/><\/p>\n<h3>L\u0103\u021bime<\/h3>\n<p>M\u0103sura\u021bi l\u0103\u021bimea piciorului dumneavoastr\u0103 dup\u0103 cum urmeaz\u0103:<\/p>\n<ul class=\"parent-of-p\">\n<li>Sta\u021bi descul\u021b pe o bucat\u0103 de h\u00e2rtie curat\u0103, f\u0103r\u0103 s\u0103 pune\u021bi greutate pe picior.<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>Contura\u021bi forma piciorului dumneavoastr\u0103.<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>M\u0103sura\u021bi l\u0103\u021bimea piciorului cu o band\u0103 de croitorie \u00een punctul cel mai lat (l\u00e2ng\u0103 osul metatarsian).<\/li>\n<\/ul>\n<p>Atunci c\u00e2nd alege\u021bi l\u0103\u021bimea bocancii de schi, \u021bine\u021bi cont de experien\u021ba dvs. de schi, de stilul de schi \u0219i de nivelul de control \u0219i confort de care ave\u021bi nevoie. Important: cu c\u00e2t cizma este mai \u00eengust\u0103, cu at\u00e2t mai mare este controlul schiului \u0219i \u021binuta piciorului, dar mai pu\u021bin confortul, \u0219i invers. De exemplu:<\/p>\n<ul class=\"parent-of-p\">\n<li>\u00een calitate de pilot de curse sau de pasionat de echita\u021bie sportiv\u0103, opta\u021bi pentru modelele \u00eenguste \u0219i foarte \u00eenguste, \u00eentre 92 \u0219i 98 mm. Dac\u0103 ave\u021bi picioarele \u00eenguste sau ave\u021bi nevoie de o precizie ridicat\u0103 de c\u0103l\u0103rie (\u00een detrimentul confortului), atunci un model cu o carcas\u0103 \u00eengust\u0103 va func\u021biona, de asemenea.<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>Gama de 98-100 mm este ideal\u0103, de exemplu, pentru mersul la vitez\u0103 mare;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>intervalul 100-104 mm ofer\u0103 o potrivire relaxat\u0103 pentru majoritatea schiorilor, dar trebuie s\u0103 v\u0103 a\u0219tepta\u021bi la un control ceva mai redus. Dimensiunea de 102 mm este cea mai versatil\u0103;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>gama de 104 mm \u0219i peste este dedicat\u0103 persoanelor cu picioare \u0219i vi\u021bei foarte largi. Este, de asemenea, potrivit pentru a \u00eenv\u0103\u021ba s\u0103 schiezi.<\/li>\n<\/ul>\n<p>Unele m\u0103rci (de exemplu, Tecnica) folosesc marcaje suplimentare care, pe l\u00e2ng\u0103 intervalele de l\u0103\u021bime, se refer\u0103 la piciorul specific al schiorului (\u00eengust\/larg) sau la gradul de potrivire:<\/p>\n<ul class=\"parent-of-p\">\n<li>HV (volum mare) &#8211; pentru picioare foarte late \u0219i confort ridicat;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>MV (volum mediu) &#8211; potrivire standard;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>LV (low volume) &#8211; pentru picioare \u00eenguste \u0219i o potrivire precis\u0103.<\/li>\n<\/ul>\n<p>Flex<\/p>\n<p>Duritatea carcasei unei cizme de schi, sau flex, reprezint\u0103 gradul de rezisten\u021b\u0103 pe care \u00eel ofer\u0103 cizma atunci c\u00e2nd corpul este \u00eenclinat \u00een fa\u021b\u0103. Depinde de greutatea, v\u00e2rsta, nivelul de antrenament sau abilitatea schiorului. A\u0219a-numitul indice de flexiune ajut\u0103 la potrivirea unui model de pantof de schi \u00een ceea ce prive\u0219te propriet\u0103\u021bile \u0219i scopul, dar nu este un indice universal. O valoare sc\u0103zut\u0103 \u00eenseamn\u0103 un confort mai bun, mai mult\u0103 l\u0103\u021bime \u0219i o cizm\u0103 mai moale, \u0219i invers &#8211; cu c\u00e2t indicele de flexiune este mai mare, cu at\u00e2t cizma este mai dur\u0103, mai precis\u0103 \u0219i ofer\u0103 un sprijin bun pentru picior. Merit\u0103 s\u0103 re\u021bine\u021bi c\u0103 produc\u0103torii de pantofi de schi folosesc compu\u0219i diferi\u021bi pentru carcasa cizmelor lor, care au propriet\u0103\u021bi diferite, astfel \u00eenc\u00e2t modelele de la mai multe m\u0103rci nu trebuie comparate.<\/p>\n<p>Pentru o schioare \u00eencep\u0103toare, un flex de 40-60 va fi o alegere bun\u0103, \u00een timp ce pentru un b\u0103rbat valoarea ar trebui s\u0103 fie \u00eentre 70-80. Pasiona\u021bii de schi intermediar pot alege un flex de 60-70 (femei) sau 80-90 (b\u0103rba\u021bi). Cu mult\u0103 experien\u021b\u0103 \u0219i pentru profesioni\u0219ti, valorile peste 70 (femei) \u0219i peste 90 (b\u0103rba\u021bi) vor fi cea mai bun\u0103 op\u021biune.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2023\/01\/gdi-63b42b71c54d7.png\" alt=\"Cizmele de ski Memory Fit sunt preg\u0103tite pentru ajustarea perfect\u0103\" width=\"816\" height=\"426\" \/><\/p>\n<h2>Personalizarea bocancilor de schi<\/h2>\n<p>Dac\u0103 ave\u021bi picioare non-standard sau ave\u021bi nevoie de un model de \u00eenc\u0103l\u021b\u0103minte cu parametri strict personaliza\u021bi, pute\u021bi profita de solu\u021biile moderne care fac posibil\u0103 personalizarea cizmelor de schi, cum ar fi cojile termoformabile sau \u00eendoirea c\u0103ptu\u0219elii.<\/p>\n<h3>\u00cenveli\u0219uri termoformabile<\/h3>\n<p>O tehnologie care permite ca \u00eenveli\u0219ul rigid s\u0103 fie modelat pentru o potrivire perfect\u0103 la anatomia piciorului schiorului, oferind astfel un transfer de putere \u0219i o capacitate de reac\u021bie maxime. Aceast\u0103 solu\u021bie a fost propus\u0103 pentru prima dat\u0103 de marca Fischer sub denumirea Vacuum. Carapacea \u0219i cizma interioar\u0103 sunt turnate sub presiune la piciorul schiorului \u00eentr-o ma\u0219in\u0103 special\u0103, astfel \u00eenc\u00e2t orice imperfec\u021biune a piciorului este luat\u0103 \u00een considerare, ajut\u00e2nd la reducerea disconfortului la schiat. O alt\u0103 metod\u0103 de termoformare a carapacei este Custom Shell (compania Salomon) sau Memory Fit (marca Atomic).<\/p>\n<div class=\"yt-oembed\"><p><iframe loading=\"lazy\" title=\"Fischer Alpine Technology I VACUUM - The Next Generation\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/IrecKvvbBxY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p><\/div>\n<h3>C\u0103ptu\u0219eli \u00eenc\u0103lzite<\/h3>\n<p>C\u0103ptu\u0219eala, adic\u0103 cizma interioar\u0103 la cele mai avansate modele, este termoformabil\u0103, ceea ce \u00eenseamn\u0103 c\u0103 se poate adapta \u00een mod optim la picior atunci c\u00e2nd este \u00eenc\u0103lzit\u0103, umpl\u00e2nd astfel mai bine cizma \u0219i sporind confortul. De exemplu, intui\u021bia\/\u00eencadrarea personalizat\u0103 asigur\u0103 modelarea la temperaturi mai ridicate \u0219i la o presiune mai mare asupra piciorului, iar cizmele cu injec\u021bie utilizeaz\u0103 o spum\u0103 special\u0103 care se elibereaz\u0103 \u00een timpul mont\u0103rii.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2023\/01\/gdi-63b42b7327c25.png\" alt=\"Schiuri performante pe o p\u00e2rtie bine preg\u0103tit\u0103\" width=\"816\" height=\"426\" \/><\/p>\n<h2>Cum aleg cizmele de schi care s\u0103 se potriveasc\u0103 nivelului \u0219i stilului meu de schi?<\/h2>\n<p>Atunci c\u00e2nd c\u0103uta\u021bi cizmele de schi potrivite, trebuie s\u0103 lua\u021bi \u00een considerare \u0219i stilul \u0219i nivelul dumneavoastr\u0103 de schi. Dac\u0103 sunte\u021bi un schior de agrement la nivel de \u00eencep\u0103tor, cea mai bun\u0103 op\u021biune vor fi modelele cu un flex mai mic de 90, care sunt u\u0219oare \u0219i confortabile. Sunte\u021bi un schior de nivel intermediar sau avansat care prefer\u0103 schiul de performan\u021b\u0103 pe p\u00e2rtii amenajate? Ve\u021bi avea nevoie de cizme mai rigide (flex 70-110 pentru femei, 90-130 pentru b\u0103rba\u021bi) \u0219i mai \u00eenguste, cu o form\u0103 puternic bombat\u0103 pentru mi\u0219c\u0103ri precise. Pentru schiul off-piste (de exemplu, freeride), modelele cu o l\u0103\u021bime medie (100-102 mm) \u0219i un flex de la 100 \u00een sus vor func\u021biona bine. Skittering folose\u0219te \u00eenc\u0103l\u021b\u0103minte care \u021bine bine glezna pe cobor\u00e2ri, permi\u021b\u00e2nd \u00een acela\u0219i timp libertatea de mi\u0219care pe urc\u0103ri. De obicei, \u00eenc\u0103l\u021b\u0103mintea este echipat\u0103 cu un sistem walk\/ski, care permite o schimbare rapid\u0103 a utiliz\u0103rii (de la mers pe jos la c\u0103l\u0103rie). O cizm\u0103 de schi pentru para\u0219utism se distinge prin greutatea redus\u0103 \u0219i o bun\u0103 izolare.<\/p>\n<h2>Cele mai frecvente gre\u0219eli la alegerea cizmelor de schi<\/h2>\n<p>Principala gre\u0219eal\u0103 pe care o fac schiorii, nu numai \u00eencep\u0103torii, este s\u0103 schieze cu bocanci prea mari, ceea ce se datoreaz\u0103, printre altele, credin\u021bei \u00eenvechite c\u0103 ar trebui s\u0103 alegem \u00eenc\u0103l\u021b\u0103minte cu 2 numere mai mare pentru a putea pune o pereche de \u0219osete de l\u00e2n\u0103 \u00een plus. Cu tehnologiile \u0219i metodele de fabrica\u021bie de ast\u0103zi pentru cizmele de schi, nu este nevoie s\u0103 l\u0103s\u0103m o marj\u0103 at\u00e2t de mare &#8211; 0,5 p\u00e2n\u0103 la 1 cm este suficient. \u00cen plus, talpa cizmelor de schi este rigid\u0103 \u0219i nu se \u00eendoaie, ceea ce \u00eenseamn\u0103 automat c\u0103 nu avem nevoie de spa\u021biu suplimentar pentru a ne mi\u0219ca degetele de la picioare.<\/p>\n<p>Este, de asemenea, o mare gre\u0219eal\u0103 s\u0103 alegi singur pantofii de schi f\u0103r\u0103 a avea cuno\u0219tin\u021be elementare despre tipurile de pantofi, utilizarea lor sau cei mai importan\u021bi parametri. Este recomandabil s\u0103 solicita\u021bi ajutor profesional, de exemplu, de la un instalator de ghete sau de la exper\u021bii din magazinul de schi Sportano, care, datorit\u0103 experien\u021bei \u0219i cuno\u0219tin\u021belor lor, vor ajusta \u00een mod corespunz\u0103tor modelul la parametrii individuali, abilit\u0103\u021bile sau stilul de schi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2023\/01\/gdi-63b42b744e90a.png\" alt=\"O persoan\u0103 \u00ee\u0219i pune cl\u0103parii Fischer l\u00e2ng\u0103 o ma\u0219in\u0103, cu schiurile rezemate de portbagaj\" width=\"816\" height=\"426\" \/><\/p>\n<h2>Cele mai bune ghete de schi pentru \u00eencep\u0103tori \u0219i avansa\u021bi la Sportano.ro<\/h2>\n<p>Cizmele de schi potrivite \u00eenseamn\u0103 nu numai confort la fiecare mi\u0219care pe p\u00e2rtie sau \u00een afara ei, ci \u0219i siguran\u021b\u0103 \u0219i satisfac\u021bie. Dac\u0103 schia\u021bi cu \u00eenc\u0103l\u021b\u0103minte nepotrivit\u0103, nu ve\u021bi putea controla echipamentul, mi\u0219c\u0103rile dvs. vor fi lipsite de precizie, ve\u021bi dezvolta abraziuni dureroase (\u00een cel mai r\u0103u caz, v\u0103 ve\u021bi accidenta sau v\u0103 ve\u021bi traumatiza) \u0219i nu ve\u021bi vedea progrese.<\/p>\n<p>La Sportano.ro ve\u021bi g\u0103si o gam\u0103 larg\u0103 de <a href=\"https:\/\/sportano.ro\/schi\/clapari\"><u>cizme de schi <\/u><\/a>cu diferite l\u0103\u021bimi, lungimi, durit\u0103\u021bi ale carapacei, potrivite pentru diferite tipuri de schi alpin sau de schi fond, precum \u0219i pentru schi de tur\u0103. Alege\u021bi cizme de schi de \u00eenalt\u0103 calitate \u0219i durabile de la m\u0103rci de top: <strong>HEAD, Rossignol, Salomon, ATOMIC, Fischer, Nordica, Tecnica sau Dalbello<\/strong>. Datorit\u0103 tehnologiilor de ultim\u0103 or\u0103 \u0219i solu\u021biilor inovatoare (cum ar fi c\u0103ptu\u0219eala SensiFit\u2122 pentru o inser\u021bie u\u0219oar\u0103, izola\u021bia Stretch Thinsulate\u00ae pentru un plus de c\u0103ldur\u0103 sau sistemul FORM FIT, sau termoformarea \u00eenveli\u0219ului exterior), v\u0103 pute\u021bi \u0219lefui abilit\u0103\u021bile, v\u0103 pute\u021bi duce schiatul la un alt nivel sau v\u0103 pute\u021bi \u00eempinge performan\u021ba de a bate recorduri.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cenc\u0103l\u021b\u0103mintea de schi care se potrive\u0219te corect este cheia nu numai pentru a schia confortabil \u0219i precis, ci \u0219i pentru a realiza poten\u021bialul schiurilor dumneavoastr\u0103. Afla\u021bi cum s\u0103 alege\u021bi pantofii de schi cu m\u0103rimea, flexibilitatea \u0219i rigiditatea potrivite pentru a face ca \u00eenceputul aventurii dumneavoastr\u0103 \u00een sporturile de iarn\u0103 s\u0103 fie distractiv \u0219i satisf\u0103c\u0103tor. M\u0103surarea [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":922,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sporturi-de-iarna"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cum aleg cizmele de schi? M\u0103surarea lungimii \u0219i l\u0103\u021bimii piciorului \u0219i a celor mai importan\u021bi parametri ai bocancilor de schi - Blog Sportano.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.ro\/blog\/cum-aleg-cizmele-de-schi-masurarea-lungimii-si-latimii-piciorului-si-a-celor-mai-importanti-parametri-ai-bocancilor-de-schi\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cum aleg cizmele de schi? 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M\u0103surarea [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportano.ro\/blog\/cum-aleg-cizmele-de-schi-masurarea-lungimii-si-latimii-piciorului-si-a-celor-mai-importanti-parametri-ai-bocancilor-de-schi\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-03T13:19:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-22T09:10:51+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sportano.ro\/blog\/wp-content\/uploads\/2023\/01\/gdi-63b42b7646021.png\" \/>\n\t<meta property=\"og:image:width\" content=\"816\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sylwia Stwora-Petela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylwia Stwora-Petela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cum aleg cizmele de schi? M\u0103surarea lungimii \u0219i l\u0103\u021bimii piciorului \u0219i a celor mai importan\u021bi parametri ai bocancilor de schi - Blog Sportano.ro","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportano.ro\/blog\/cum-aleg-cizmele-de-schi-masurarea-lungimii-si-latimii-piciorului-si-a-celor-mai-importanti-parametri-ai-bocancilor-de-schi\/","og_locale":"ro_RO","og_type":"article","og_title":"Cum aleg cizmele de schi? M\u0103surarea lungimii \u0219i l\u0103\u021bimii piciorului \u0219i a celor mai importan\u021bi parametri ai bocancilor de schi - Blog Sportano.ro","og_description":"\u00cenc\u0103l\u021b\u0103mintea de schi care se potrive\u0219te corect este cheia nu numai pentru a schia confortabil \u0219i precis, ci \u0219i pentru a realiza poten\u021bialul schiurilor dumneavoastr\u0103. 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